23 episodes

Motherhood Aligned is a podcast for moms who want to thrive (not just survive) motherhood and life. When you're a busy mom who is trying to find balance, it can be easy to feel out of alignment. This podcast will help you with your mindset and to take the next best step towards finally living the life you've always envisioned. Hosted by Katy Weade, the Life Coach for Moms. Katy is a Certified Life Coach, Conscious Parenting Coach, and Positive Discipline Parenting Educator. She helps moms clarify what their ideal life looks like, create a plan to get there, and take action from a mindset they've never attempted before. For more info and show notes visit www.motherhoodaligned.comJoin the Facebook Group: Facebook.com/groups/motherhoodalingedFollow on Instagram: @motherhoodalignedEmail for show ideas, feedback, and collaborations: katy@motherhoodaligned.com

Motherhood Aligned Katy Weade

    • Kids & Family
    • 5.0 • 37 Ratings

Motherhood Aligned is a podcast for moms who want to thrive (not just survive) motherhood and life. When you're a busy mom who is trying to find balance, it can be easy to feel out of alignment. This podcast will help you with your mindset and to take the next best step towards finally living the life you've always envisioned. Hosted by Katy Weade, the Life Coach for Moms. Katy is a Certified Life Coach, Conscious Parenting Coach, and Positive Discipline Parenting Educator. She helps moms clarify what their ideal life looks like, create a plan to get there, and take action from a mindset they've never attempted before. For more info and show notes visit www.motherhoodaligned.comJoin the Facebook Group: Facebook.com/groups/motherhoodalingedFollow on Instagram: @motherhoodalignedEmail for show ideas, feedback, and collaborations: katy@motherhoodaligned.com

    #SaveTheKids Collin Kartchner's Message on the Dangers of Social Media & Smart Phones

    #SaveTheKids Collin Kartchner's Message on the Dangers of Social Media & Smart Phones

    At what age is it appropriate to give your kid a smartphone? How can we #savethekids from the dangers of social media?  This is the work Collin Kartchner dedicated what ended up being the final years of his life to.

    I had planned to have Collin on the Podcast to share his mission, but unfortunately, that time never came. Collin Kartchner passed away suddenly on October 20th, 2020. So, even though he cannot be here today, it is my honor to share his mission with all of you. He fought hard for our kids and it's in our hands now to carry the torch. 

    Today in our country and across the globe we are seeing an epidemic rise in the levels of anxiety, depression, and suicide among our teenagers. According to the CDC, suicide is the second leading cause of death for 10-24 year old Americans. The rate of death by suicide in people 10-24 years old increased 57.4% over the 10 year period from 2007 to 2018. Much of this epidemic has been attributed to the rise of cell phones and social media over the last decade.  Let's dive in and tackle this important topic.


    Links Mentioned:
    Collin Kartchner Tedx Talk
    #SaveTheKids
    Collin Kartchner Website
    Gabb Wireless

    Don't Miss:
    Collin Kartchner Celebration of Life
    Collin Kartchner Memorial Fund To Support Collin's beautiful wife and 4 kids
    The Collin Kartchner Podcast

    Let's Connect:
    Website
    Email: katy@motherhoodaligned.com
    Facebook Group
    Instagram

    • 17 min
    How to Live in Alignment

    How to Live in Alignment

    What does 'living in alignment' actually mean and how do we actually do that? That's exactly what I dive into for this episode. When you're feeling stuck or like something is just "off" in your life, or that you're afraid you're missing out on living a truly fulfilled life - it's because you're likely out of alignment.
    We'll talk about aligning your values, priorities, and mind and how to do that so you're living an authentic, purposeful, and fulfilling life.

    Links Mentioned
    Free Consult Call with Katy
    Core Values List
    Episode 2: Balance is a Myth
    Episode 17: A Life-Changing Through Model
    Connect
    Instagram
    Facebook
    Facebook Group

    • 13 min
    There's Nothing More Important Than This Right Now: Connection

    There's Nothing More Important Than This Right Now: Connection

    Today's topic is huge. It is something a lot of us have been lacking this year, and something the world needs more of. We’re going to be talking about Connection: The importance of connection with our kids, social connection during Covid,  and finally (and most importantly), the connection we have with ourselves.

    With a quick google search of “the importance of human connection” you’ll get a ton of articles and studies supporting the value of feeling connected. Human connection is basically relationships. Brene Brown, who I love,  defines connection as “the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

    So let's dive in!

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    Links Mentioned:
    Show Notes
    EventBrite
    Conscious Parenting Group Program/Coaching
    1:1 Coaching for Moms
    Motherhood Aligned Facebook Group
    Connect on Instagram

    • 14 min
    The Truth Behind Getting Scholarships and Reducing the Cost of College with Dr. Gena Lester

    The Truth Behind Getting Scholarships and Reducing the Cost of College with Dr. Gena Lester

    In today's episode, Dr. Gena Lester from Education Prep Centers shares the truth behind getting college scholarships and reducing the cost of college. This is something you want to be thinking about EARLY, so be sure to tune in for some solid tips and tricks to best prepare your teen for getting into college (and how to get extra $$ towards it!)

    About Today's Guest:
    Dr. Gena Lester is a speaker and college admissions expert with over 25 years of experience. She’s also a Mom who has been in the same place as other families, so she gets it. It was her experience as a Mom that spurred her passion to provide resources, tools, and advice to other parents and their teens, who struggle with the college admissions and scholarship process.
    Through her college admissions expertise, Dr. Lester helped her three children secure college scholarship offers totaling over $1.5 million combined. She developed a system “U-Niquely-U” which helps teens discover themselves and find the perfect fit and best match in the college selection process. Her formula will help teens get into the college of their dreams and walk away with scholarships to boot.
    Dr. Lester applied her extensive background and wrote College Admissions Secrets: Your Teen’s Unique Game Plan to ACE their Application and Get Into Their Dream School, an international best-selling book. She takes readers behind the college admission curtain and shares what colleges look for in incoming students.

    LINKS:
    Connect with Katy
    Show Notes
    Motherhood Aligned Instagram
    Motherhood Aligned Facebook

    Connect with Gena
    College Admissions Free Challenge
    Education Prep Centers Facebook
    Education Prep Centers Instagram
    Education Prep Centers Twitter
    Education Prep Centers Website
    Education Prep Centers Accepted Academy

    • 44 min
    How Finding a Hobby with Deeper Meaning Makes a Positive Impact on your Mental Health with Amanda Anderson, Sketched and Sealed

    How Finding a Hobby with Deeper Meaning Makes a Positive Impact on your Mental Health with Amanda Anderson, Sketched and Sealed

    Today’s episode shows us how finding a hobby with deeper meaning can make a positive impact on our mental health. Amanda Anderson is here to share her story on how she turned her nasty postpartum depression around through art.

    Amanda is the founder of the Sketched and Sealed Art Membership and is an advocate for women to dedicate time for themselves, learn a new hobby, and creatively document their life and take control over their mental health.

    As you’ll hear she’s been through some dark times, but ultimately found her purpose and direction and is going to share with us how she came out ahead.

    LINKS:
    Show Notes
    Motherhood Aligned on Facebook
    Motherhood Aligned on Instagram

    Sketched And Sealed Membership
    Free Art Club
    Scholarship/Giving Back
    Amanda's Podcast: Safely Spoken
    Amanda Anderson/Sketched and Sealed on Facebook
    Amanda Anderson/Sketched and Sealed on Instagram

    • 27 min
    A Life Changing Thought Model

    A Life Changing Thought Model

    In this episode, Katy Weade shares Brook Castillo's (The Life Coach School) life-changing Thought Model. What if there was a simple formula that could help you change the results in your life for the better? Well, there is, and that is exactly what you'll learn about in today's episode. Today's show will challenge you to think about your circumstances in a new way - a way that actually serves you in a positive way.

    LINKS:
    Show Notes
    Motherhood Aligned Facebook
    Motherhood Aligned Instagram

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    A quick note from Katy:
    I'm a Life Coach for Moms and at my very core I believe that in order to raise a happy, well-rounded, and thoughtful child who thrives, YOU have to be a happy, well-rounded, and thoughtful mother who thrives. That's exactly what I can help you with. Go from overwhelmed in motherhood and life to feeling aligned, confident, and proud of your parenting. As a Certified Life Coach and Positive Discipline Parent Educator, I combine Life Coaching with peaceful and positive parenting strategies that work.
    BOOK A FREE CONSULT CALL TO GET STARTED

    • 11 min

Customer Reviews

5.0 out of 5
37 Ratings

37 Ratings

SFDfan ,

So relevant!

Katy hits home with her short and to the point podcast episodes. Full of helpful tips for this exhausted mama of 3! I look forward to listening to more from Katy!

nik1129 ,

Great mom pod!

I resonate so much with this podcast! The perfect mom pod. Must listen! I totally needed this in my life and so glad I discovered it

borntoleadbri ,

Excellent listen for moms!!

This podcast just gets me!! I am loving the content and interviews. Truly relate to the seasons of mom life. Thanks for the great podcast!!

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