31 min
058 - MOTHERHOOD MONDAY - Encouraging Optimism Without Toxic Positivity The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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- Parenting
What is toxic positivity? And how can we encourage our kids to have a positive outlook on life without pushing a “good vibes only” message?
In today’s episode, we explore two things that optimism is not – toxic positivity and spiritual bypassing. I teach how we can be intentional about ensuring that we’re not dismissing our children’s feelings or substituting our experiences for theirs.
I also coach you through 4 powerful questions we can ask ourselves to challenge our (sometimes pessimistic) paradigms and how our brain can be re-wired to see and experience all the good in this world.
TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @michellegrosser.coach “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
What is toxic positivity? And how can we encourage our kids to have a positive outlook on life without pushing a “good vibes only” message?
In today’s episode, we explore two things that optimism is not – toxic positivity and spiritual bypassing. I teach how we can be intentional about ensuring that we’re not dismissing our children’s feelings or substituting our experiences for theirs.
I also coach you through 4 powerful questions we can ask ourselves to challenge our (sometimes pessimistic) paradigms and how our brain can be re-wired to see and experience all the good in this world.
TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @michellegrosser.coach “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
31 min