21 min
040 - MOTHERHOOD MONDAY - Raising our Kids to Embody Gratitude Beyond Saying “Thank You” The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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- Parenting
Anytime my kids get anything from anyone, I immediately turn into that cringy mom that’s like “and what do you say????” And every dang time, I’m expecting them to give a big hug and enthusiastic THANK YOU! And almost every time, I get some sort of sheepish mumbled "thank you" at best. I know I'm not the only one!
And it got me thinking, my kids can say "thank you" regardless of whether they deeply experience gratitude. Do I really just want my kids to say the words, or do I want it to be deeper than that – do I want them to really embody a life of deep gratitude?
Gratitude is an internal experience. In today's episode, I teach about the four parts of gratitude (notice, think, feel, do) and how we can foster them in our children.
MOTHERHOOD SHOW NOTES: Ep. 40 Show Notes - Gratitude 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @themotherhood.podcast “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Anytime my kids get anything from anyone, I immediately turn into that cringy mom that’s like “and what do you say????” And every dang time, I’m expecting them to give a big hug and enthusiastic THANK YOU! And almost every time, I get some sort of sheepish mumbled "thank you" at best. I know I'm not the only one!
And it got me thinking, my kids can say "thank you" regardless of whether they deeply experience gratitude. Do I really just want my kids to say the words, or do I want it to be deeper than that – do I want them to really embody a life of deep gratitude?
Gratitude is an internal experience. In today's episode, I teach about the four parts of gratitude (notice, think, feel, do) and how we can foster them in our children.
MOTHERHOOD SHOW NOTES: Ep. 40 Show Notes - Gratitude 1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village MOTHERHOOD INSTAGRAM: @themotherhood.podcast “I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
21 min