79 episodes

Podcast by Dr Christina Hibbert

Motherhood Radio - Dr Christina Hibbert Dr Christina Hibbert

    • Kids & Family
    • 4.8 • 11 Ratings

Podcast by Dr Christina Hibbert

    REPLENISH Self-Care Challenge - Energize 2020

    REPLENISH Self-Care Challenge - Energize 2020

    Let’s face it…we don’t always need MORE energy. Sometimes, what we really need is greater CALM. Or, we need to know how to USE the energy we have each day in the most efficient and useful ways.

    We’ll be discussing all these ideas related to finding our energy-calm capacity, how to maximize both, and feel more energized and balanced as a result, today!

    Visit www.drchristinahibbert.com for more resources and tools on how to overcome, become, and flourish!

    • 19 min
    REPLENISH Self-Care Challenge - Recharge 2020

    REPLENISH Self-Care Challenge - Recharge 2020

    As women, moms, and caretakers we care for everyone else first, leaving ourselves for when or "if" we "get the time" to care for our needs, and often never getting cared for at all. It's time for that to change. Enter the "8 Day REPLENISH" Challenge!

    Visit www.drchristinahibbert.com for more resources and tools on how to overcome, become, and flourish!

    • 25 min
    High Performance Mamas

    High Performance Mamas

    What does it mean to be a high performer--in motherhood, career, life? High performance isn't just being "busy," running around and doing everything for everyone. High performance is strategic, focused, and uses the research-based skills and tools to teach us how to not only "grow through motherhood", but to excel at it. Dr. Christina Hibbert and guest, Anna Renderer, host of PopSugar Fitness, certified High Performance Coach, and creator of High Performance Mamas (http://www.annarenderer.com) share the top strategies to maximize your potential as a mama in the areas of energy, productivity, balance, and more. Learn more about high performance and self-mastery by reading, "The Greatest Battles of Motherhood Are Won Within," https://www.drchristinahibbert.com/the-greatest-battles-of-motherhood-won-within-motheroftheyear/.

    Visit http://www.DrChristinaHibbert.com for more resources and to join Dr. Hibbert's Mastery Of Motherhood (M.O.M.) tribe, and visit http://www.MasteryOfMotherhoodLive.com to join us the first-of-its-kind M.O.M. Live event!


    • 56 min
    Parenting on Purpose

    Parenting on Purpose

    Are you parenting on purpose? Or are you leaving your family's goals, development, and experiences to chance? Life is busy, and it can be tough to know how to slow down, evaluate, and make the changes we need to make in order to create the family experience we desire. Dr. Christina Hibbert and author of "Parent On Purpose," Amy Carney (http://www.AmyCarney.com), share how to bring more purpose to parenting. Including how to write your "parent purpose statement," incorporate play, and get "out of the box" in order to do parenting YOUR way. For more purposeful parenting strategies, check out "Parenting Success Skills," http://www.drchristinahibbert.com/parenting-success-skills-top-10-1-do-your-own-work-first/.

    • 44 min
    What it Really Means to "Be Strong"

    What it Really Means to "Be Strong"

    As women and mothers, we feel all the time we must "be strong." But what does that really mean? Could we sometimes get it wrong? Strength is not carrying the load all by ourselves, denying help, or having to be "fine" all the time. In fact, true strength is being vulnerable, letting help in, and knowing when and how to do the same for others. In this powerful episode, Dr Christina Hibbert and Rachel Martin, creator of http://www.FindingJoy.net and author of The Brave Art of Motherhood, discuss the myths, and realities of "being strong" in motherhood. Visit http://www.drchristinahibbert.com for more motherhood articles, videos, podcasts, and resources, and to learn about Dr. Hibbert's Mastery Of Motherhood LIVE and online courses!

    • 46 min
    Mastery Of Motherhood (MOM) 10-10-10 Challenge

    Mastery Of Motherhood (MOM) 10-10-10 Challenge

    If you think Mastery of motherhood isn't possible, Dr Christina Hibbert is here to tell you, "You're wrong. Not only is it possible; it's what we moms were made for."

    Mastery of motherhood is about self mastery, and Dr Hibbert is sharing her "10 Zones of MOM Mastery" in this FREE 10-10-10 challenge!

    That's 10 Zones of Mastery in
    10 minutes a day, for
    10 days!

    When we change ourselves, we become the role model and example for our children. In this challenge, we can practice the skills of self mastery because that's what mastering motherhood is really about.

    Join today: https://drchristi.mykajabi.com/10-10-10-challenge

    • 4 min

Customer Reviews

4.8 out of 5
11 Ratings

11 Ratings

RamonaTS ,

Amazing wisdom from a mom of 6!

There is so much to learn from a mom of six! I love the variety of topics shared here and Dr. Christina’s sharing of her own experiences. So valuable!

Tiffnickk ,

Learning together

Dr. Hibbert always has such great information on mental health in motherhood. She has made great contacts in the surrounding online community of experts and I have learned more about a variety of topics! Thanks Christina!

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