Motherhood & Your Best Self: With Holly from The Reformer Studio

In this empowering episode of Essential Woman, I sit down with the inspiring Holly, mum of three and founder of The Reformer Studio , Nottingham’s first Reformer Pilates studio that has now grown into five stunning locations across the city.

We talk all things motherhood, identity, and making space for your best self, even in the chaos of parenting and everyday life. Holly shares her incredible journey of leaving the luxury travel industry to pursue her purpose, how she navigated business and motherhood through the pandemic, and why movement became a gateway to healing, confidence, and community.

This is a raw and honest chat about choosing yourself without guilt, redefining what “having it all” means, and learning to breathe again, literally and figuratively.

Whether you're on your own rediscovery journey or simply craving a moment of connection and truth, this one’s for you.

✨ Let’s dive in and remind ourselves: we’re still her. Always have been.