28 episodes

After struggling with her weight her entire life, ABC News correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir "Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance." Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people.

Motivated ABC News

    • Health & Fitness

After struggling with her weight her entire life, ABC News correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir "Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance." Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people.

    Transformation Inspiration

    Transformation Inspiration

    Thinking of a gym-related New Year's resolution? Listen to how Adonis Hill and Shanna Fried transformed their lives both physically and mentally.

    Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB

    * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

    * Discover more podcasts: http://www.abcnewspodcasts.com

    • 32 min
    Top 2018 Health and Wellness Resolutions

    Top 2018 Health and Wellness Resolutions

    Self Magazine's Jessica Cruel and Amy Eisinger tell us the top health and wellness resolutions for 2018.

    Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB

    * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

    * Discover more podcasts: http://www.abcnewspodcasts.com

    • 30 min
    Tips for Reinventing Yourself at Any Age

    Tips for Reinventing Yourself at Any Age

    CorePower Yoga’s Lara Gobins gives tips on how to give yourself a fresh start.

    Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB

    * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

    * Discover more podcasts: http://www.abcnewspodcasts.com

    • 31 min
    Our Favorite 'Motivated' Moments

    Our Favorite 'Motivated' Moments

    This week we are highlighting a few of our favorite conversations so far. From a 98-year-old yoga instructor to weight loss success stories, this roundup features tips to help you live a healthier and happier life.

    Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB

    * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

    * Discover more podcasts: http://www.abcnewspodcasts.com

    • 25 min
    How Important is your Peer Group in Maintaining a Healthy Lifestyle?

    How Important is your Peer Group in Maintaining a Healthy Lifestyle?

    Mindy Gorman-Plutzer and Nancy Schandler-Karan explain why developing a peer group can be helpful to maintaining a healthy lifestyle.

    Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB

    * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

    * Discover more podcasts: http://www.abcnewspodcasts.com

    • 32 min
    Fit-Friendly Beauty and Tech Products

    Fit-Friendly Beauty and Tech Products

    SELF Magazine's Jessica Cruel and Amy Eisinger tell us the top fit-friendly beauty and tech products that can help make your workouts easier!

    Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB

    * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

    * Discover more podcasts: http://www.abcnewspodcasts.com

    • 27 min

Customer Reviews

Katkin123456 ,

Love this podcast!

Start Here is the best morning news podcast out there. I listen every morning. Brad is a great host and asks the questions I that I would ask. The ABC correspondents provide great depth of the information in a way that makes it easy to understand. It cover the days big stories but in a different way than regular news. it’s the best way to start my morning - informed and on top of what’s happening.

konaliver ,

Where did you go?

Love this podcast will there be more?

Mrsmrfab ,

SLOW DOWN!

No wonder you lost weight - you all sound like you’re on too much stimulants. I can’t listen because you make me nervous.

Slow your talking down and breathe. I’ll check back in later.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To

More by ABC News