89 episodes

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

Motivational Minute Allie Theiss, MSc

    • Health & Fitness
    • 4.3, 23 Ratings

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

    Obstacles Are Not The End

    Obstacles Are Not The End

    Do you let obstacles control you or do you control your response to obstacles?

    Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

    • 1 min
    Don’t Take on Too Much at Once

    Don’t Take on Too Much at Once

    You can either get stuff done or try to do everything, pick a side because trying to do everything will cause you to do nothing.

    Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

    • 1 min
    Accountability Buddy

    Accountability Buddy

    One of the best ways to keep motivated is to have someone to have someone to hold you accountable.

    Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

    • 1 min
    Have Benchmarks

    Have Benchmarks

    How do you know if you are progressing on your goals if you do not check-in with yourself?

    Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

    • 1 min
    Stack Your Goals

    Stack Your Goals

    Most people finish one goal before starting the next one. However, that is not the only way to check goals off your list.

    Check out our motivational tips and products, posters, and jewelry at https://motivationalminutepodcast.com/

    • 1 min
    Set Reasonable Time Frames

    Set Reasonable Time Frames

    Do you take into consideration that life could throw you a curveball when you are setting your goal’s time frame?

    Check out more motivational tips and suggestions at https://motivationalminutepodcast.com/

    • 1 min

Customer Reviews

4.3 out of 5
23 Ratings

23 Ratings

Pearl River's Sailor Moon ,

Omg

I listen every morning I love this podcast so much!

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