4 episodes

This podcast is dedicated to giving you quick tips on how to move your body more easily and freely. We discuss how to release unnecessary tension and coordinate your body more efficiently by using the principles of the Alexander Technique.

Move Better, Feel Better Miller Alexander Technique

    • Health
    • 4.0, 1 Rating

This podcast is dedicated to giving you quick tips on how to move your body more easily and freely. We discuss how to release unnecessary tension and coordinate your body more efficiently by using the principles of the Alexander Technique.

Customer Reviews

4.0 out of 5
1 Rating

1 Rating

Constanceclarenewman ,

Short and sweet

Clear concise tips for doing daily actives with less strain. Nice idea!

Top Podcasts In Health

Listeners Also Subscribed To