Moving Beyond Fear: Dr. Mike Studer's Guide to Enhancing Mobility and Confidence in Aging Second Act Fit Pros
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- Fitness
Dr. Mike Studer is a neuro physical therapist and educator specializing in working with older adults. Get ready for a deep dive into actionable advice and strategies aimed at fostering independence, resilience, and a higher quality of life for older adults through thoughtful and focused programming.
Mike shares invaluable insights on:
Addressing the fear of falling: Learn how to assess and talk to someone about their fear and discover practical ways to help them build confidence and self-efficacy.
Discover the best techniques for cueing movement to help individuals change their movement patterns.
The role of gamification in improving movement confidence and how to incorporate in a 1:1 or group setting
Dual-tasking what it is and it’s importance role falls resiliency and how to implement it effectively.
The bio-psycho-social factors that impact physical abilities as people age
The role of neuroplasticity in improving physical abilities at any age
This episode is packed with valuable information that will transform your approach to working with older adults.
Links for Mike:
http://mikestuder.com/
Instagram: https://www.instagram.com/mikestuderdpt/
Mike’s TEDTalk
Connect with Second Act Fit Pros
Second Act Fit Pros Newsletter
Instagram
Email: Secondactfitpros@gmail.com
erineleu.com
Dr. Mike Studer is a neuro physical therapist and educator specializing in working with older adults. Get ready for a deep dive into actionable advice and strategies aimed at fostering independence, resilience, and a higher quality of life for older adults through thoughtful and focused programming.
Mike shares invaluable insights on:
Addressing the fear of falling: Learn how to assess and talk to someone about their fear and discover practical ways to help them build confidence and self-efficacy.
Discover the best techniques for cueing movement to help individuals change their movement patterns.
The role of gamification in improving movement confidence and how to incorporate in a 1:1 or group setting
Dual-tasking what it is and it’s importance role falls resiliency and how to implement it effectively.
The bio-psycho-social factors that impact physical abilities as people age
The role of neuroplasticity in improving physical abilities at any age
This episode is packed with valuable information that will transform your approach to working with older adults.
Links for Mike:
http://mikestuder.com/
Instagram: https://www.instagram.com/mikestuderdpt/
Mike’s TEDTalk
Connect with Second Act Fit Pros
Second Act Fit Pros Newsletter
Instagram
Email: Secondactfitpros@gmail.com
erineleu.com
53 min