Ilene Smith talks about moving beyond trauma, discovering true healing, ease and vitality.
Trauma is part of life and we all experience it. Trauma doesn’t just reside inside your mind-much more importantly it locks itself in other parts of your body. Learn how Somatic Experiencing can help you heal the damage done by trauma on your nervous system.
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I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Anna Seewald, M.Ed, M.Psy
Parent Educator, Keynote Speaker, Author