8 episodes

Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior. With her guests, she explores topics like physical activity motivation and body image and how we can harness the potential of physical activity to enhance our lives. We all know we should be more physically active and really want to love and accept our bodies, but how do you actually do it? She brings in both research and practical perspectives to answer these kinds of questions and just maybe help get people Moving Mindfullyin the right direction.

Moving Mindfully Anne E. Cox

    • Health
    • 4.5, 2 Ratings

Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior. With her guests, she explores topics like physical activity motivation and body image and how we can harness the potential of physical activity to enhance our lives. We all know we should be more physically active and really want to love and accept our bodies, but how do you actually do it? She brings in both research and practical perspectives to answer these kinds of questions and just maybe help get people Moving Mindfullyin the right direction.

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

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