17 min

MS014: – Get Your Fit On With This 8 Week Full Body Functional Workout‪!‬ The Muddy Shoe Podcast

    • Wilderness

I wanted to do something different for this episode which was to give you something that I put together. It’s an 8 week full body functional fitness program that you can download for free.  If you’re looking for a workout program to do from home or while you’re traveling, this might be perfect for you.  I […]

I wanted to do something different for this episode which was to give you something that I put together. It’s an 8 week full body functional fitness program that you can download for free.  If you’re looking for a workout program to do from home or while you’re traveling, this might be perfect for you.  I […]

17 min