66 episodes

The MTB Fitness Podcast, is a weekly mountain biking podcast. We go deep into training, nutrition and mindset specific for the mountain bike!

MTB Fitness - Mountain Biking Podcast MTB Fitness

    • Health & Fitness
    • 4.7 • 46 Ratings

The MTB Fitness Podcast, is a weekly mountain biking podcast. We go deep into training, nutrition and mindset specific for the mountain bike!

    #70 - 5 Ways To Train & Ride More!

    #70 - 5 Ways To Train & Ride More!

    In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more!Learn all about the MTB Fit app here : http://mtb.fitness

    • 13 min
    #69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises

    #69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises

    In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders!Learn all about MTB Fitness at http://mtb.fitness

    • 21 min
    #68 - The NEW mountain bike brand : Shark eBikes!

    #68 - The NEW mountain bike brand : Shark eBikes!

    In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/

    • 1 hr 6 min
    #67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!

    #67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!

    I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!

    • 23 min
    #66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching

    #66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching

    In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike!Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/

    • 1 hr 23 min
    #65 - Fit-fluencers - should you listen to them?

    #65 - Fit-fluencers - should you listen to them?

    Learn more about MTB Fitness and the MTB Fit app at http://mtb.fitness

    • 10 min

Customer Reviews

4.7 out of 5
46 Ratings

46 Ratings

Willie555 ,

Favorite

Literally

4wdrift ,

Great stuff

All kinds of good info in this podcast from training, eating, mindfulness, and some cool people talking about things we all need to hear.

BamBam51505150 ,

Great Mtb Podcast!

Really insightful podcast for Mtber’s. His guests have been great and inspiring. Also enjoy his 30min ramblings. Keep it up! Highly recommend!

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