5 episodes

Learning How to Practice Mountain Biking Skills

MTB Practice Lab Griff Wigley

    • Sports
    • 5.0 • 1 Rating

Learning How to Practice Mountain Biking Skills

    Stuck on a difficult skill? The difficulty is how the light gets in

    Stuck on a difficult skill? The difficulty is how the light gets in

    [PARTIAL TRANSCRIPT] That’s the distinctive voice of Leonard Cohen, a song called Anthem, from his 1992 album, The Future. A guy named Peter Brown mentioned the refrain from the song…

    • 14 min
    With a Get-Better mindset and the right approach to practice, progress is inevitable

    With a Get-Better mindset and the right approach to practice, progress is inevitable

    [PARTIAL TRANSCRIPT] Hey, welcome to the MTB Practice Lab. I’m your host, Griff Wigley, Mountain Bike Geezer, and this is a show about learning how to get better at practicing…

    • 26 min
    Getting better at identifying your mindset for practicing MTB skills

    Getting better at identifying your mindset for practicing MTB skills

    [Partial Transcript] [Kitchen sounds, background dance music] What you’re hearing is me doing the dishes after dinner in our kitchen while listening to a song, Oh Yeah, by the Swiss…

    • 22 min
    Show Overview, Part 2

    Show Overview, Part 2

    [Partial Transcript] Hey. Welcome to the MTB Practice Lab. I’m your host, Griff Wigley, Mountain Bike Geezer, and this is a show about learning how to get better at practicing…

    • 11 min
    Show Overview, Part 1

    Show Overview, Part 1

    [Partial Transcript] Hey. Welcome to the MTB Practice Lab. I’m your host, Griff Wigley, Mountain Bike Geezer, and this is a show about learning how to get better at practicing…

    • 11 min

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