168 episodes

The world’s top authority on intelligent muscle building and fat loss gives us a simple to
understand deep dive into the complex world of building a body you love, and living your
greatness. Weekly interviews with leading experts in a vast number of scientific
fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind
set), strength, (both physical and mental), and muscle hypertrophy. Learn proven
strategies for optimum life performance, whether it be in the gym, the board room or the
bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this
podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life Muscle Expert Podcast

    • Health & Fitness
    • 4.8, 530 Ratings

The world’s top authority on intelligent muscle building and fat loss gives us a simple to
understand deep dive into the complex world of building a body you love, and living your
greatness. Weekly interviews with leading experts in a vast number of scientific
fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind
set), strength, (both physical and mental), and muscle hypertrophy. Learn proven
strategies for optimum life performance, whether it be in the gym, the board room or the
bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this
podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Customer Reviews

4.8 out of 5
530 Ratings

530 Ratings

Dallan Croney ,

Awesome Podcasts!

Thanks so much for all the good knowledge man. As a suggestion, you should consider getting Jeff Cavaliere from Athlean X on the podcast.

nshaughnessy22 ,

Awesome avenue for expanding the mind and body!

Absolutely love this podcast. I used to be your typical gym bro focused on gear and training. Now it’s all about longevity and health both mental and physical. Ben’s podcast has helped me tremendously in becoming more aware of the impact I can have on my own health. Thanks a ton Ben, and keep on pumping out awesome content.

Freejr ,

Exceptional quality information

I love listening to these podcasts daily. They are informative as well as inspirational both mentally and physically to push the mind, body, and psyche.

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