40 min

How to Regain Health and Confidence Through Strength Training w/ Aleena Kanner Muscle Medicine

    • Fitness

Aleena Kanner knows the dangers of overtraining. Her own experience informs how she helps her clients utilize strength training to recover from injury and poor health. In this episode, Aleena shares what she does to help her clients regain their strength and confidence.

Aleena Kanner knows the dangers of overtraining. Her own experience informs how she helps her clients utilize strength training to recover from injury and poor health. In this episode, Aleena shares what she does to help her clients regain their strength and confidence.

40 min

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