70 episodes

A Podcast where it's okay to Age well, Feel well and Look great while doing it. Host Theresa Skrobanek gives listeners some tips on how to age gracefully, have a beautiful life and how to make up on your own rules after a certain age. Because we only get better and happier with age! Everyone knows that.

My Aging and Wellness Podcast My Aging and Wellness

    • Alternative Health
    • 5.0 • 3 Ratings

A Podcast where it's okay to Age well, Feel well and Look great while doing it. Host Theresa Skrobanek gives listeners some tips on how to age gracefully, have a beautiful life and how to make up on your own rules after a certain age. Because we only get better and happier with age! Everyone knows that.

    Things You Can DIY to Delay or Avoid a Facelift

    Things You Can DIY to Delay or Avoid a Facelift

    Episode 71: Things You Can DIY to Delay or Avoid a Facelift
     
    My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.This Podcast is all about aging well, feeling well, and looking great while doing it!
    I hope to make it okay to age and to bring you the bright side of aging.
    Products and tools talked about in this episode are:
    Chemical peels: https://www.platinumskincare.com/#_l_11m
    Microneedling pen: https://amzn.to/2FdqRDZ
    ReliableRx.com for Retin A 
    alldaychemist.com for Generic Retin-A
    skinactives for ??  https://bit.ly/2ZyG254  (for growth factors and peptides to add to your favorite creams)
    Derma roller: https://amzn.to/3mkurAp
    Numbing cream: https://amzn.to/3kj5DXQ
    Vitamin C Serum: https://amzn.to/33sKYJL
    Hand fan for chemical peels: https://amzn.to/3mj2Z60
    Body exfoliant lotion 20%: https://amzn.to/33vR8sE
    Amlactin Alpha Hydroxy lotion:  https://amzn.to/2Rw528t
    Body cover to cover veins on hands:  https://amzn.to/33qSSn8
     
    MEMBERSHIP GROUP COMING SOON!
     
    🛑*Some of the products that I recommend are what I use and the links to the products are affiliate links which means if you buy through my affiliate link, I will get a small commission at no cost to you. THANK YOU FOR CHOOSING MY LINK.
    Please check out my Youtube channel @  youtube.com/justawomanaging  
    and you can find me on Instagram: @ just a woman aging
    Facebook: @ https://www.facebook.com/JUSTAWOMANAGING 
    Pinterest: https://www.pinterest.com/myagingandwellness
    Blog: myagingandwellness.com
    Products I love page:  https://www.myagingandwellness.com/products-tools-that-i-love/
    To contact me, you can email me @ theresaskrobanek@yahoo.com

    • 22 min
    Tips, Tricks, Hacks, and Stuff I’m Loving Right Now!

    Tips, Tricks, Hacks, and Stuff I’m Loving Right Now!

    Episode 70: Tips, Tricks, Hacks, and Stuff I’m Loving Right Now!
    My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.
    This Podcast is about aging well, feeling well, and looking great while doing it!
    I hope to make it okay to age and to bring you the bright side of aging.
    Please check out my Youtube channel @ youtube.com/justawomanaging 
    The product links for the products in this episode: 👇
    Derma stamp: https://amzn.to/2ZcGju7
    Ordinary skin company Niacinamide serum: https://amzn.to/3jQbJOQ
    Miranga supplement for energy: https://amzn.to/3jY6XPI
    Pair Miranga with Turmeric Curcumin for potent anti-inflammatory: https://amzn.to/35gksWQ
    Skin Actives for growth factors and peptides to add to your creams: https://skinactives.com/?afmc=1t&utm_campaign=1t&utm_source=leaddyno&utm_medium=affiliate
    L’Oreal Revitalift (amazing cream for cheap to mix with the actives: https://amzn.to/3bBDHuU
    shein.com
    nail boo.com
    L’Oreal root touch up spray: https://amzn.to/2R5rVPW
    O’Keeffe’s foot cream and socks: https://amzn.to/335PZIj
    Foot file:  https://amzn.to/3jZc0iP
    Baby foot chemical peel (Lavender): https://amzn.to/3286iVK 
    *The micro-needling pen that I use every month: https://amzn.to/301vNIC
    UTI Product is actually called Theraworx (please buy at your local pharmacy)
    For interviews or to contact me, you can email me @ theresaskrobanek@yahoo.com
    DISCLAIMER:  🛑 *Some of the products that I recommend are what I use and the links to the products are affiliate links which means if you buy through my affiliate link, I will get a small commission at no cost to you.

    • 17 min
    Do You Need More Energy? The Benefits Moringa

    Do You Need More Energy? The Benefits Moringa

    Episode 69:  Do You Need More Energy?  The Benefits Moringa
    My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.
    This Podcast is all about aging well, feeling well, and looking great while doing it!
    I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 
    Products and tools talked about in this episode are:
    Moringa capsules link:  https://amzn.to/3jrTHSZ
    Turmeric Curcumin capsules link: https://amzn.to/3bawSQF
    Please check out my Youtube channel @ youtube.com/justawomanaging  This is where I review products, tools, so you don’t waste your time or money.
    Instagram: @ just a woman aging 
    Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 
    Pinterest: https://www.pinterest.com/myagingandwellness
    Blog: myagingandwellness.com
    To contact me, you can email me @ theresaskrobanek@yahoo.com
    🚦Disclaimer: 
    Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺
     
     

    • 11 min
    Would You Date a Man With an STD?

    Would You Date a Man With an STD?

    Episode 68: Would You Date a Man With an STD?
    My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.
    This Podcast is about aging well, feeling well, and looking great while doing it!
    I hope to make it okay to age and to bring you the bright side of aging.
    I created a products page for the items that I talk about @ myagingandwellness.com/products
    Please check out my Youtube channel @ https://youtube.com/justawomanaging
    You can also find me on Instagram @ myagingandwellness and on Facebook @ https://www.facebook.com/MYAGINGANDWELLNESS and at myagingandwellness.com
    For interviews or to contact me, you can email me @ theresaskrobanek@yahoo.com
    *Some of the products that I recommend are what I use and the links to the products are sometimes affiliate links.

    • 5 min
    9 Ways To Lose 20 Pounds Fast!

    9 Ways To Lose 20 Pounds Fast!

    Episode 67: 9 Ways To Lose 20 Pounds Fast!
    DISCLAIMER: This Podcast show note may contain affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. 
    If you would like to get in touch you can email me @ theresaskrobanek@yahoo.com
    FB  https://business.facebook.com/justawomanaging/
    IG  https://www.instagram.com/justawomanaging
    youtube https://www.youtube.com/justawomanaging
    https://www.pinterest.com/myagingandwellness
    If you would like to get in touch you can find me @ theresaskrobanek@yahoo,com 

    • 9 min
    Things Older Women Would Tell Themselves Now!

    Things Older Women Would Tell Themselves Now!

    Episode 66: Things Older Women Would Tell Themselves Now!
    My name is Theresa Skrobanek and this is the “My Aging And Wellness” Podcast.
    This Podcast is all about aging well, feeling well, and looking great while doing it!
    I hope to make it okay to age and to bring you the bright side of aging.  The truth is, we all get happier with age! 
    Please check out my Youtube channel @ Just a woman aging 
    and you can find me on 
    Instagram: @ just a woman aging 
    Facebook: @ https://www.facebook.com/MYAGINGANDWELLNESS 
    Pinterest: https://www.pinterest.com/myagingandwellness
    Blog: myagingandwellness.com
    To contact me, you can email me @ theresaskrobanek@yahoo.com
    🚦Disclaimer: 
    Some links are affiliate links, meaning I am compensated when you shop through these at no extra cost to you. These help me spend as much time as possible dedicated to making content!  Thank you for choosing my link :) Theresa 🌺

    • 14 min

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