9 episodes
My AMARA Letters Dr. Yvette Maureen
-
- Health & Fitness
-
-
5.0 • 2 Ratings
-
Dr. Yvette is universally characterized as an authority on business marketing strategies, wholeness, and success. As one of today’s highly sought-after business speakers, she has documented, and shared principles and insight on peak performance with thousands of followers around the globe. As the “Queen of Versatility" and as Visionary of The AMARA Woman brand, Dr. Yvette designed this specialized resource for the woman on her journey to improve total-body wellness through social connections, health and happiness, and with a sense of purpose. This is My AMARA Letters: Real Intimate Solutions to Your Really Intimate Matters - The show where Dr. Yvette gets to answer your advice letters live. Tune in as we connect on and discuss the Matters of a Woman's Heart.
-
Fit For Me Series: Post Op
There are times when life throws unimaginable obstacles in our way. That’s true for today’s AMARA woman. Diagnosis of a life threatening illness threw her life into a chaos that was difficult to navigate and eventually led to a major life decision. Join us today as she questions her decision and looks to level up her lifestyle after living through illness!
Links from this episode:
Follow My AMARA Letters on Instagram @AMARA.Letters Follow Dr. Yvette on Instagram @DrYvette Visit our website -
Fit For Me Series: After Childbirth
The journey into motherhood is often a beautiful one. There’s a new baby to snuggle and love! But there’s a whole lot about that journey that gets left out. AMARA moms, how did you cope with the aftermath of birthing new life? Join us today as an AMARA woman is freaking out after recent childbirth and is looking for ways to level up her new mommy lifestyle!
Links from this episode:
Follow My AMARA Letters on Instagram @AMARA.Letters Follow Dr. Yvette on Instagram @DrYvette Visit our website -
Fit For Me Series: Body Image
Body issues. Many of us are familiar with the nagging internal voice that chastises us when the number on the scale goes up or those jeans don’t quite fit the way that they used to. How do you respond when other people echo the criticism we give ourselves? How does that affect your worth? Join us today as an AMARA woman desires to love all of who she is as she strives to level up her lifestyle!
Links from this episode:
Follow My AMARA Letters on Instagram @AMARA.Letters Follow Dr. Yvette on Instagram @DrYvette Visit our website -
Freedom Beyond the Pandemic Series: Rejuvenation
In life, there are times when we feel driven and able to accomplish whatever we set out to. At other times, we may feel like we’re drifting aimlessly through life. What do you do to reconnect to that drive so that you can start being a boss at life again? Join us today as an AMARA woman looks for motivation as she seeks to level up her lifestyle!
Links from this episode:
Follow My AMARA Letters on Instagram @AMARA.Letters Follow Dr. Yvette on Instagram @DrYvette Visit our website -
Freedom Beyond the Pandemic Series: Fully Living
Imagine having a list of things that you want to achieve in life. You’re checking things off the list and you should feel euphoric at the sight of your accomplishments, but instead, you’re feeling…incomplete. How do you cope with and address that feeling? Join us today as an AMARA woman who is ready to live fully seeks advice in leveling up her lifestyle!
Links from this episode:
Follow My AMARA Letters on Instagram @AMARA.Letters Follow Dr. Yvette on Instagram @DrYvette Visit our website -
Freedom Beyond the Pandemic Series: Relationship Goals
People say that the greatest betrayals come from our friends, not our enemies. Today’s AMARA woman is intimately familiar with that adage. How do you put your life back together after being betrayed by those that you love most? Join us today as an AMARA woman declares “no more toxic relationships” as she works to level up her lifestyle!
Links from this episode:
Follow My AMARA Letters on Instagram @AMARA.Letters Follow Dr. Yvette on Instagram @DrYvette Visit our website