My Back Pain Toolkit: 3 Game-Changing Products To Try Living Comfortably With Dr. Kelly

My Back Pain Toolkit: 3 Game-Changing Products To Try
Today we are talking about my FAVORITE products that are in MY personal back pain toolkit. In this episode, I’ll help you get started with creating your own personal toolkit by teaching you about my three favorite tools and then we’ll dive into how to use your intuition to decide if any of them are worth trying out for YOU.
It’s so easy to get wrapped up in the details of things like expensive pain-relieving creams and fancy exercise equipment that leave us overwhelmed and out of cash.
Creating your own personalized toolkit is a practice that I’ve been teaching my clients for years. You’ll want to create one so that you can gain control, take charge of how your body looks and feels, and work towards creating a crazy healthy and happy body that is NOT under control of the old-school idea that we’re stuck with chronic pain because of our genes.
And just for fun, we’ll talk about how your genes can affect your chance of getting back pain and how you can actually change this!
As always, you can find me in the comments of this episode at kellydunklow.com, DM on Instagram @kelly.dunklow, or send me an email at kelly@kellydunklow.com. You can find the show notes at kellydunklow.com/blog.
The information provided on this podcast is not medical advice; the material presented is educational in nature and is to be used solely at your own risk. Kelly Dunklow, LLC dba Kelly Dunklow will not be responsible for any harm or injury you might incur as a result of such use. Talk to your licensed medical provider before beginning this program. The information on this podcast is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay seeking medical advice for any reason. Treat yourself with kindness and listen to your body to avoid injury.