28 min

My beginning workout mistakes The Bad-Ass Dad Pod

    • Personal Journals

Are you feeling a little shy about starting a new fitness routine because you're unsure what to do? Have you been working out without seeing much progress?

I've been there. In this episode, I share the five mistakes I made that limited my fitness returns, no matter how hard I worked. Learn from my mistakes!

Are you feeling a little shy about starting a new fitness routine because you're unsure what to do? Have you been working out without seeing much progress?

I've been there. In this episode, I share the five mistakes I made that limited my fitness returns, no matter how hard I worked. Learn from my mistakes!

28 min

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