12 min

My Biggest Takeaways-Put Your Heart In Your Mouth book Paul Has Fun

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On this episode I discuss my biggest takeaways from Dr. Natasha Campbell-Mcbride's book 'Put Your Heart In Your Mouth.'    I also discuss my food journey when it comes to the fear of cholesterol, strokes and heart attacks.
You can support both the author and myself by buying the book here https://amzn.to/3OnlHWU 
Thoughts? Comments? Do so on the blog here https://bit.ly/3ogIER9 
Contact me by email here pvpfromdabx@gmail.com 
Rate, like, leave a review! I will shout you out for sure!
If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link:
AMAZON: http://amzn.to/2dRu3IM
or DONATE/TIP here https://bit.ly/2LD1mwy
SUBSCRIBE Everywhere HERE https://bit.ly/3tkjIbV 

On this episode I discuss my biggest takeaways from Dr. Natasha Campbell-Mcbride's book 'Put Your Heart In Your Mouth.'    I also discuss my food journey when it comes to the fear of cholesterol, strokes and heart attacks.
You can support both the author and myself by buying the book here https://amzn.to/3OnlHWU 
Thoughts? Comments? Do so on the blog here https://bit.ly/3ogIER9 
Contact me by email here pvpfromdabx@gmail.com 
Rate, like, leave a review! I will shout you out for sure!
If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link:
AMAZON: http://amzn.to/2dRu3IM
or DONATE/TIP here https://bit.ly/2LD1mwy
SUBSCRIBE Everywhere HERE https://bit.ly/3tkjIbV 

12 min