32 min

My Daily Health Routine - what keeps me grounded and healthy no matter what‪!‬ The Strong Mommas Podcast

    • Fitness

Are you curious about what my daily health routine looks like? I’m a very regimented person (probably part of my personality!), but I’ve developed a daily rhythm over the last 20 years that helps me feel grounded and healthy.

Are you curious about what my daily health routine looks like? I’m a very regimented person (probably part of my personality!), but I’ve developed a daily rhythm over the last 20 years that helps me feel grounded and healthy.

32 min