7 min
My Disconnection Vacation Just Got Real! Go Beyond Greatness with Dr. Fidelio
-
- Education
Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 2
Season 3, Episode 2 - My Disconnection Vacation Just Got Real!
Stress during an infectious disease outbreak can sometimes cause the following:
Fear and worry about your own health and the health of your loved ones, your financial situation or job, or loss of support services you rely on.
Changes in sleep or eating patterns.
Difficulty sleeping or concentrating.
Worsening of chronic health problems.
Worsening of mental health conditions.
Increased use of tobacco, and/or alcohol and other substances.
Click here for strategies the Centers for Disease Control and Prevention (CDC) has put out on coping with the stress the pandemic has caused.
Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 2
Season 3, Episode 2 - My Disconnection Vacation Just Got Real!
Stress during an infectious disease outbreak can sometimes cause the following:
Fear and worry about your own health and the health of your loved ones, your financial situation or job, or loss of support services you rely on.
Changes in sleep or eating patterns.
Difficulty sleeping or concentrating.
Worsening of chronic health problems.
Worsening of mental health conditions.
Increased use of tobacco, and/or alcohol and other substances.
Click here for strategies the Centers for Disease Control and Prevention (CDC) has put out on coping with the stress the pandemic has caused.
7 min