28 min

My Experience Starting Mental Health Medication In College | Depression and ADHD | Feed That Nation Feed That Nation

    • Health & Fitness

Let's talk about mental health meds! I started taking medication for my mental health issues about 2 years ago, and I am so happy I did! In this episode, I'm talking about my journey and experience with meds, as well as giving you some info and tips!   

Trigger warning: Obvs talking about mental health in this episode, including mention of medications, depression, anxiety, and symptoms associated with mental health conditions. Nothing graphic or gory.

If you or someone you know is in danger, tell a trusted adult and call 911 or seek emergency medical care immediately!  

Follow Me:  

Instagram: instagram.com/feedthatnation 

Blog: feedthatnation.com 

Podcast: feedthatnation.com/links/  

My mental health journey: https://youtu.be/YOr8KfqD1pE

My disordered eating story: https://youtu.be/Gr7mVhr2tws

Therapy 101: https://youtu.be/C1_Xx--5zG8 

Sources and Resources 

https://healthtalk.org/experiences-antidepressants/starting-to-take-an-antidepressant-for-the-first-time 

https://www.psychologytoday.com/us/blog/the-superhuman-mind/201702/number-one-reason-ssris-take-four-six-weeks-work 

https://www.thecut.com/2018/04/what-its-like-to-be-on-antidepressants-long-term.html 

https://www.allure.com/story/should-i-take-antidepressants

https://healthtalk.unchealthcare.org/8-things-you-might-not-know-about-antidepressants/ 

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase.   

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! Use coupon code "FEEDTHATNATION" for 15% off! https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation 

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness.   

I give my best advice and share authentic stories and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey.   

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, done that.  

Podcast Theme Music: “Crimson Fly”, YouTube Audio Library  

The information given is for educational purposes only and is not meant to be taken as medical advice. Please seek out licensed healthcare professionals for medical questions and concerns.

Let's talk about mental health meds! I started taking medication for my mental health issues about 2 years ago, and I am so happy I did! In this episode, I'm talking about my journey and experience with meds, as well as giving you some info and tips!   

Trigger warning: Obvs talking about mental health in this episode, including mention of medications, depression, anxiety, and symptoms associated with mental health conditions. Nothing graphic or gory.

If you or someone you know is in danger, tell a trusted adult and call 911 or seek emergency medical care immediately!  

Follow Me:  

Instagram: instagram.com/feedthatnation 

Blog: feedthatnation.com 

Podcast: feedthatnation.com/links/  

My mental health journey: https://youtu.be/YOr8KfqD1pE

My disordered eating story: https://youtu.be/Gr7mVhr2tws

Therapy 101: https://youtu.be/C1_Xx--5zG8 

Sources and Resources 

https://healthtalk.org/experiences-antidepressants/starting-to-take-an-antidepressant-for-the-first-time 

https://www.psychologytoday.com/us/blog/the-superhuman-mind/201702/number-one-reason-ssris-take-four-six-weeks-work 

https://www.thecut.com/2018/04/what-its-like-to-be-on-antidepressants-long-term.html 

https://www.allure.com/story/should-i-take-antidepressants

https://healthtalk.unchealthcare.org/8-things-you-might-not-know-about-antidepressants/ 

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase.   

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! Use coupon code "FEEDTHATNATION" for 15% off! https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation 

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness.   

I give my best advice and share authentic stories and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey.   

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, done that.  

Podcast Theme Music: “Crimson Fly”, YouTube Audio Library  

The information given is for educational purposes only and is not meant to be taken as medical advice. Please seek out licensed healthcare professionals for medical questions and concerns.

28 min

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