34 episodes

We're ditching the shame of struggling to get pregnant, speaking the truth and sharing good vibes and practical advice. For moms who struggled to conceive and are now blessed with a babe, we'll also help you shake-off the guilt of feeling tired and frustrated during your new mom life.

We are Mary Wong, TCM Practitioner, and Dr. Tanya Wylde, ND who both had difficulties having our little ones. Together we've treated over 10,000 patients, and now we are fertologists, sharing the highs, lows and our trained expertise to help you thrive during your fertility journey.

My Fertology Mary Wong, R.TCMP & Dr. Tanya Wylde, ND

    • Health & Fitness

We're ditching the shame of struggling to get pregnant, speaking the truth and sharing good vibes and practical advice. For moms who struggled to conceive and are now blessed with a babe, we'll also help you shake-off the guilt of feeling tired and frustrated during your new mom life.

We are Mary Wong, TCM Practitioner, and Dr. Tanya Wylde, ND who both had difficulties having our little ones. Together we've treated over 10,000 patients, and now we are fertologists, sharing the highs, lows and our trained expertise to help you thrive during your fertility journey.

    EP 34: Is Natural Thyroid Medication better?

    EP 34: Is Natural Thyroid Medication better?

    Is desiccated thyroid more natural and better than synthroid (levothyroxine) to treat an underactive thyroid?

    As a naturopathic doctor with specialized training, Dr. Tanya has been prescribing and monitoring women with hormonal imbalance for over a decade. Because our mission is to boost your mood, your bod and your inner mama spirit with less stress and more joy, we are arming you with knowledge to make the best decision about your hormonal health. We are doing a deep dive into thyroid hormone replacement - what type is best and how often blood work should be done once you are on it no matter what season of life you are in.

    Instagram:

    @drtanyawylde_nd

    @aliveholistichealthclinic

    @meetmarywong

    Please like, comment, share and give us ideas what content is resonating with you, or what you’d like to hear. Subscribe, give us a 5 star review on Apple podcasts!

    To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com.

    • 8 min
    EP 33: Weight gain and fatigue? Consider your Thyroid

    EP 33: Weight gain and fatigue? Consider your Thyroid

    When it comes to fatigue and weight gain, we need to rule out a thyroid problem. Your thyroid can be thrown off depending on the seasons of your life. So, how should you assess it and when should you treat it or can you just leave it and hope for the best?

    Instead of taking meds blindly, we want to arm you with information to make the right choice for you. It’s important to look at the clinical lab piece and get the big picture with a full thyroid blood panel beyond the TSH value. If you're into numbers, you'll love this. Even if you're not, you're going to learn to take charge of your health.

    In addition to the emotional connection and how that can impact the thyroid, Dr Tanya and Mary share their own stories in how their thyroid impacted their fertility and lives. Has your life been impacted by your thyroid? We want to hear all about it… if you have more questions after this episode, check back for the next two episodes all about thyroid health and comment below so we can address any and all of your questions.



    Instagram:

    @drtanyawylde_nd

    @aliveholistichealthclinic

    @meetmarywong



    Please like, comment, share and give us ideas what content is resonating with you, or what you’d like to hear. Subscribe, give us a 5 star review on Apple podcasts!

    To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com.

    • 32 min
    EP 32: Want More Energy?

    EP 32: Want More Energy?

    Does it seem like you’re tired all the time or wonder what normal energy level is? Maybe you’re even feeling a bit anxious.

    Iron deficiency anemia is one of the most common reasons why women feel fatigue. That said, it can present itself like you have an underactive thyroid issue. Low iron can even impact your metabolism and affect your ability to lose weight loss! Do we have your attention yet? 

    If you are looking to improve your mood and energy, this episode is super important and JUICY! 

    Listen and discover the various causes of iron deficiency and how to treat and manage it holistically with nutrition and lifestyle … which works better than simply supplementing with iron. You deserve to know about how to address the underlying cause of iron loss so that you can take back control over your health and energy.  See you on the inside!

    #irondeficiency #irondeficiencyanemia #tiredallthetime #strugglingwithweightloss #weightlosssupportforwomen #rootcause #hpylori #menorrhagia

    Instagram:

    @drtanyawylde_nd

    @aliveholistichealthclinic

    @meetmarywong

    Please like, comment, share and give us ideas what content is resonating with you, or what you’d like to hear. Subscribe, give us a 5 star review on Apple podcasts!

    To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com.

    • 28 min
    EP 31: Do you suddenly want a baby more than ever? (ft. Jillian Michaels)

    EP 31: Do you suddenly want a baby more than ever? (ft. Jillian Michaels)

    Did you ever think that you'd have a life without kids but then your maternal clock kicked in and the next thing you know an insatiable drive to have kids? The drive is there, but then you realize there are technical issues.

    When it comes to creating a family, technical issues can arise in many circumstances from blocked fallopian tubes to needing donor eggs or sperm. It can be even more challenging in a same sex relationship. In some countries, they do not allow adoption to gay parents … which is ridiculous but that’s not todays topic. If you want a baby with your own DNA, you need to find a sperm donor in the instance of a two woman relationship. You need to find an egg donor and a surrogate to carry your baby in the instance of a two man relationship. At the end of the day and beyond the technical challenges, the emotional struggle is not much different as we strive to create our families in heterosexual relationships with fertility challenges.

    We spoke with Jillian Michaels, the iconic personal trainer, best known for being on NBC’s, The Biggest Loser, author, and creator of The Fitness App. Jillian shared her story of how her and her wife, Heidi at the time had two babies a week apart. Curious? You’ve gotta check out this episode to learn more.

    @jillianmichaels

    Instagram:

    @drtanyawylde_nd

    @aliveholistichealthclinic

    @meetmarywong

    Please like, comment, share and give us ideas what content is resonating with you, or what you’d like to hear. Subscribe, give us a 5 star review on Apple podcasts!

    To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com.

    #jillianmichaels #daychallenge #prideawareness #twomoms #loveislove #lesbianfamily

    • 30 min
    EP 30: Is Chinese Medicine For You? (ft. Dr. Christina Burns)

    EP 30: Is Chinese Medicine For You? (ft. Dr. Christina Burns)

    Even though it may sound woo-woo, Traditional Chinese medicine (TCM) precedes Western science by thousands of years. (… which makes it not so woo-woo). In fact, this system of medicine includes different arsenals to approach issues which includes acupuncture, various mind and body practices, Chinese Herbs, Eastern dietary therapy, Tai Chi and Qi Gong.  It’s effects on patients both physically and psychologically have been documented for over 3 millenia by TCM physicians making it the longest on-going experiential science.

    To see if Chinese medicine is right for you, check out this podcast episode where we are joined by Dr Christina Burns to talk about all things TCM. We’ll do a deep dive into why, how, and when to take herbs. We will look at safety, when not to take it and so much more.

    Christina is a doctor of Chinese medicine specializing in the treatment of hormonal and reproductive health. She is the founder of the Naturna Institute in NYC where she and her team utilize the best of nutrition, acupuncture, herbal medicine, nutraceuticals and mind body counseling to guide a healthy path to conception. @drchristinaburns @naturna_life! 

    #chinesemedicine #tcm #herbalmedicine #fertilitysupport

    Instagram:

    @drtanyawylde_nd

    @aliveholistichealthclinic

    @meetmarywong

    Please like, comment, share and give us ideas what content is resonating with you, or what you’d like to hear. Subscribe, give us a 5 star review on Apple podcasts!

    To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com.

    • 29 min
    EP 29: Understanding Hormones For Your Health

    EP 29: Understanding Hormones For Your Health

    Hormones are constantly shifting. Tracking your menstrual cycle is useful on many levels. The more you tune in, the more you learn what’s normal and healthy for you and what’s not. You can even predict your mood, energy level, and behaviour at different phases of your monthly. It may sound crazy but it’s true. Check out what we have to share and don’t hesitate to reach out if you have questions.

    Instagram:

    @drtanyawylde_nd

    @aliveholistichealthclinic

    @meetmarywong

    Please like, comment, share and give us ideas what content is resonating with you, or what you’d like to hear. Subscribe, give us a 5 star review on Apple podcasts!

    To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com.

    • 24 min

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