24 min
my husband and his vegan journey The HealthyGirl Podcast
-
- Health & Fitness
There is a stigma that men shouldn't be vegan because it's not "manly" enough. My husband Ari talks about his vegan journey from eating meat, dairy and eggs 3 times a day, to being plant-based for 7 years. We discuss tips for easy high protein meals, how to have confidence as a man if you're vegan and not worry about the haters, the health benefits Ari experienced after going plant-based and more!
Order the HealthyGirl x GoNanas vegan gluten-free fudge brownie banana bread!
Ari's protein smoothie (make this for your man!):
1 banana
1 scoop vegan chocolate protein
2 tbsp peanut butter
2 tbsp hemp seeds
2 dates
1 tbsp cacao nibs
1/2 cup nut milk
1 1/4 cup ice
There is a stigma that men shouldn't be vegan because it's not "manly" enough. My husband Ari talks about his vegan journey from eating meat, dairy and eggs 3 times a day, to being plant-based for 7 years. We discuss tips for easy high protein meals, how to have confidence as a man if you're vegan and not worry about the haters, the health benefits Ari experienced after going plant-based and more!
Order the HealthyGirl x GoNanas vegan gluten-free fudge brownie banana bread!
Ari's protein smoothie (make this for your man!):
1 banana
1 scoop vegan chocolate protein
2 tbsp peanut butter
2 tbsp hemp seeds
2 dates
1 tbsp cacao nibs
1/2 cup nut milk
1 1/4 cup ice
24 min