37 episodes

If we’re spending billions learning to be our best self, why do so many of us feel insecure and unfulfilled? Has our external focus on fixes like therapy and expensive seminars blinded us to our own natural ability to adapt and grow?

This show explores the powerful change that occurs when we become self observers of our lives and tap into the power of our naturally resilient brains. Social Worker and Cognitive Coach Nikole Seals invites you to join her for insightful, transformative, and surprisingly humorous conversations about becoming our own “inner therapist.”

My Inner Therapist Podcast Nikole Seals

    • Health
    • 5.0, 1 Rating

If we’re spending billions learning to be our best self, why do so many of us feel insecure and unfulfilled? Has our external focus on fixes like therapy and expensive seminars blinded us to our own natural ability to adapt and grow?

This show explores the powerful change that occurs when we become self observers of our lives and tap into the power of our naturally resilient brains. Social Worker and Cognitive Coach Nikole Seals invites you to join her for insightful, transformative, and surprisingly humorous conversations about becoming our own “inner therapist.”

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