Less Drama More Mama Less Drama More Mama
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- Kids & Family
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Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Certified Life Coach, LCSW, School Counselor, and blogger, Pam Howard has been helping empower parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
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My Favorite Kids’ Books for Social and Emotional Learning – 298
Are you looking for new ways to support your child's social and emotional development?
Look no further! In this week's episode, I discuss the transformative power of books for teaching kids about emotions, relationships, and resilience.
Based on my experience as a school counselor for kids in kindergarten through 8th grade and reading TONS of books, I've curated a list of my favorites to save you time and money researching them all yourself.
Tune in to hear my picks for kids of all ages.
Happy listening (and reading)!
Get full show notes and information at https://lessdramamoremama.com/298 -
Quit Rushing to Feel Better – 297
Do you wish you felt better, like, yesterday?
Being in a hurry to feel better often backfires, prolonging suffering rather than alleviating it.
In this week's podcast episode, you'll discover why rushing to feel better can be counterproductive, and how slowing down can actually help you feel better sooner.
If you're feeling frustrated, discouraged, or helpless in your parenting and are looking for a quick fix, this episode is for you.
Get full show notes and information at https://lessdramamoremama.com/297 -
Healthy Sleep Habits for Families with Jessica Bryant – 296
My guest on today’s show is Jessica Bryant, a representative of the Better Sleep Council, an internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting.
Jessica's mission is to underscore the importance of rest, ensuring that more families experience the benefits of a well-rested and harmonious home. By doing so, she aims to reduce the number of children who grow up feeling drained, anxious, overwhelmed, and pressured to perform at their peak every day.
After listening to this interview, I know you’ll find at least one new idea to incorporate into your routine or your child’s routine for a better night’s rest.
Get full show notes and information at https://lessdramamoremama.com/296 -
Stop Being a Doormat Mom – 295
Are you tired of feeling like your kids constantly walk all over you? Do you sacrifice your own needs for the sake of keeping the peace at home? In today's episode, I describe what I call a "Doormat Mom" and how to reclaim your power by putting an end to the Doormat Mom mentality. Get full show notes and information at https://lessdramamoremama.com/295
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Parenting Optimization: Parallels Between Coaching and Web Design – 294
This week, I am thrilled to welcome Laura Conley to the podcast. As a certified life and weight loss coach, Laura specializes in guiding moms to lasting weight loss and self-acceptance. Her approach focuses on empowering her clients to balance their hunger hormones, rewire their brains, handle challenging emotions, take daily accountability, and become their own besties. Through this work, Laura's clients are able to create positive legacies for their kids that are rooted in self-love, confidence, and freedom from food, weight, and body image drama. Laura and I discuss how to talk with kids about food and body image, the importance of healing our own relationships with food and self-image, and how our self-talk directly influences our kids' perceptions of themselves. Laura's passion for helping moms radiates throughout the interview. Her infectious energy and expertise makes our conversation both enjoyable and incredibly valuable. It's an episode you definitely won't want to miss! Get full show notes and information at www.lessdramamoremama.com/293
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Instilling Positive Attitudes in Your Kids About Body Image and Food with Laura Conley – 293
This week, I am thrilled to welcome Laura Conley to the podcast. As a certified life and weight loss coach, Laura specializes in guiding moms to lasting weight loss and self-acceptance. Her approach focuses on empowering her clients to balance their hunger hormones, rewire their brains, handle challenging emotions, take daily accountability, and become their own besties. Through this work, Laura's clients are able to create positive legacies for their kids that are rooted in self-love, confidence, and freedom from food, weight, and body image drama. Laura and I discuss how to talk with kids about food and body image, the importance of healing our own relationships with food and self-image, and how our self-talk directly influences our kids' perceptions of themselves. Laura's passion for helping moms radiates throughout the interview. Her infectious energy and expertise makes our conversation both enjoyable and incredibly valuable. It's an episode you definitely won't want to miss! Get full show notes and information at www.lessdramamoremama.com/293
Customer Reviews
Great info on dating
Inciteful information on what to consider before or when your child starts dating. Pam gives thought provoking questions to ask. Pam explains what is normal and gives lots ways to stay open while respecting our children as they embark on learning about romantic partnerships.
So helpful
I just recently found this podcast , and omg were has it been all my life ! Keep going please 🙏
Helpful tips for every step of your parenting journey
It feels like Pam is talking directly to me during her podcast. I’m always looking for ways to feel more calm and confident in my parenting and Pam shares tangible tips to help me be just that. Her thoughts are so organized and easy to follow. It’s like having a friend giving me really good parenting advice.