11 episodes

Talking about food and life!

My Kitchen Intuition Podcast Marita Lynn

    • Arts
    • 5.0 • 1 Rating

Talking about food and life!

    Episode 11: My Favorite Peruvian Food Staples

    Episode 11: My Favorite Peruvian Food Staples

    Hello Everybody,
    In this episode I wanted to share with you my favorite Peruvian staples and the story behind them! I am looking forward to sharing more ingredients in the next videos. 
    My website: https://bit.ly/3pxg7aL
    My latest video: https://bit.ly/3Pl7w6k
    My previous videos: https://bit.ly/3LvZ0zo:
                                                   https://bit.ly/3tlM3Qw
                                                  https://bit.ly/3KiDsoz             
    Work with Me: https://bit.ly/34arCxs
    Follow Me on Instagram: https://bit.ly/35y5pKm
    Get fresh Ingredients Delivered right at your door: https://bit.ly/3sDFObD
    Buy Peruvian Aji Peppers: https://amzn.to/3sHokeO
    Like this content and want to donate?
    Cashapp: $MaritaLynn
    Venmo: @Marita-Lynn-1


    Disclaimer:
    All content contained in my videos, both personal and general, are entirely my personal knowledge, experience and opinion as well for all my guests, and are intended for entertainment and personal development purposes only.
    These videos and information are not to be taken as medical advice but as nutritional information. I am not, and do not claim, to be a medical doctor or therapist. 
    If you have a health problem, please see a doctor or other appropriate professional. Any information received here, should not be used in place of professional medical and/or physiological treatment. You alone are responsible for any of your choices, your decisions, and your actions in life.
    Any use of information included in any of my videos is to be followed at your own risk and know that you are responsible for what you do with the information you choose to receive from this video or any of my material. 
    All content is for entertainment purposes only and those under the age of 18 should not use this site except with adult supervision.



    #Peru #Peruvianingredients #Peruvianstaples #food #foodie #podcast

    Episode 10: Chicha Morada, A Healthy Peruvian Drink

    Episode 10: Chicha Morada, A Healthy Peruvian Drink

    When I cook, I love using ingredients that have health benefits, and I love sharing this information with others
    .
    Maíz Morado or Purple Corn, is an ingredient that is original from Peru and have amazing health benefits! And is also versatile, it can be used in many ways
    .
    Check my video where I show you how to prepare a popular drink called Chicha Morada and I also talk about the benefits of this delicious drink .
    Enjoy!

    #wellness #healthbenefits #purplecorn #maizmorado #antioxidants #foodasmedicine #loseweight 

    • 6 min
    Episode 9: 5 Shifts to Lose Weight Permanently

    Episode 9: 5 Shifts to Lose Weight Permanently

    In this episode I quickly talk about the 5 shifts I have created to lose weight permanently. I do believe coaches teach from experience, that is why I love working with coaches, because they are already where I want to be. That is how I confidently help my clients too because I am a living proof that this method works.

    I hope you enjoy this episode, hugs.

    My website: https://bit.ly/3pxg7aL

    My latest video: https://bit.ly/3LvZ0zo
                                       
    Work with Me: https://bit.ly/34arCxs

    Follow Me on Instagram: https://bit.ly/35y5pKm

    Get fresh Ingredients Delivered right at your door: https://bit.ly/3sDFObD

    Buy Peruvian Aji Peppers: https://amzn.to/3sHokeO

    Like this content and want to donate?
    Cashapp: $MaritaLynn
    Venmo: @Marita-Lynn-1

    Disclaimer:
    All content contained in my videos, both personal and general, are entirely my personal knowledge, experience and opinion as well for all my guests, and are intended for entertainment and personal development purposes only.
    These videos and information are not to be taken as medical advice but as nutritional information. I am not, and do not claim, to be a medical doctor or therapist.
    If you have a health problem, please see a doctor or other appropriate professional. Any information received here, should not be used in place of professional medical and/or physiological treatment. You alone are responsible for any of your choices, your decisions, and your actions in life.

    All content is for entertainment purposes

    #weightloss #nutritionist #holisticnutrition #diet

    • 14 min
    Episode 8: Addiction to the wrong foods

    Episode 8: Addiction to the wrong foods

    Hello Everybody,


    In this episode my intention is to bring awareness that we can easily get hooked and addicted to the wrong foods. I also tell you, which foods and activities can keep you balanced and help you let go of this self destructive cycle.  Enjoy!


    My website: https://bit.ly/3pxg7aL


    My latest video: https://bit.ly/3LvZ0zo


    My previous videos:https://bit.ly/3tlM3Qw
                                        https://bit.ly/3KiDsoz
                                        https://bit.ly/3tlo0RW


    Work with Me: https://bit.ly/34arCxs


    Follow Me on Instagram: https://bit.ly/35y5pKm


    Get fresh Ingredients Delivered right at your door: https://bit.ly/3sDFObD


    Buy Peruvian Aji Peppers: https://amzn.to/3sHokeO


    Like this content and want to donate?
    Cashapp: $MaritaLynn
    Venmo: @Marita-Lynn-1


    Disclaimer:


    All content contained in my videos, both personal and general, are entirely my personal knowledge, experience and opinion as well for all my guests, and are intended for entertainment and personal development purposes only.
    These videos and information are not to be taken as medical advice but as nutritional information. I am not, and do not claim, to be a medical doctor or therapist. 
    If you have a health problem, please see a doctor or other appropriate professional. Any information received here, should not be used in place of professional medical and/or physiological treatment. You alone are responsible for any of your choices, your decisions, and your actions in life.
    Any use of information included in any of my videos is to be followed at your own risk and know that you are responsible for what you do with the information you choose to receive from this video or any of my material. 
    All content is for entertainment purposes only and those under the age of 18 should not use this site except with adult supervision.



    #food #nutrition #foodaddiction #nutritionist #holisticnutrition

    • 10 min
    Episode 7: Best Feminine Wisdom

    Episode 7: Best Feminine Wisdom

    Hello Everybody,

    In this episode we celebrate Women’s History Month in a meaningful way. I invited an amazing guest, my friend Amelia, who shares her wisdom about women, feminine energy and our mission on our wonderful planet. Enjoy!

    My website: https://bit.ly/3pxg7aL

    Get the full recipe: https://bit.ly/3HH1M23

    My latest video: https://bit.ly/3tlM3Qw

    My previous videos: https://bit.ly/3tlM3Qw
                                         https://bit.ly/3KiDsoz
                                         https://bit.ly/3tlo0RW

    Work with Me: https://bit.ly/34arCxs

    Follow Me on Instagram: https://bit.ly/35y5pKm

    Get fresh Ingredients Delivered right at your door: 

    • 25 min
    Episode 6: Amazing Quinoa Pancakes

    Episode 6: Amazing Quinoa Pancakes

    Hello Everybody,

    In this episode I share one of my favorites #recipes, using this amazing and versatile #Peruvian ingredient called #Quinoa. This is one of my secret recipes I share with you, because they are always a hit at my events. Fresh with vibrant colors, a great and #unique option because it is #vegetarian and #gluten free and will give you an opportunity to use your creativity with the toppings. Enjoy!

    My website: https://bit.ly/3pxg7aL

    Get the full recipe: https://bit.ly/3HH1M23

    My latest video: https://bit.ly/3tlM3Qw

    My previous videos: https://bit.ly/3KiDsoz
                                                  https://bit.ly/3tlo0RW

    Work with Me: https://bit.ly/34arCxs

    Look at the many options to feel good even making an extra income at my online mall: https://bit.ly/3Kj9L79

    Follow Me on Instagram: https://bit.ly/35y5pKm

    Get fresh Ingredients Delivered right at your door: https://bit.ly/3sDFObD

    Buy Peruvian Aji Peppers: https://amzn.to/3sHokeO

    Like this content and want to donate?
    Cashapp: $MaritaLynn
    Venmo: @Marita-Lynn-1

    Disclaimer:

    All content contained in my videos, both personal and general, are entirely my personal knowledge, experience and opinion as well for all my guests, and are intended for entertainment and personal development purposes only.
    These videos and information are not to be taken as medical advice but as nutritional information. I am not, and do not claim, to be a medical doctor or therapist. 
    If you have a health problem, please see a doctor or other appropriate professional. Any information received here, should not be used in place of professional medical and/or physiological treatment. You alone are responsible for any of your choices, your decisions, and your actions in life.
    Any use of information included in any of my videos is to be followed at your own risk and know that you are responsible for what you do with the information you choose to receive from this video or any of my material. 
    All content is for entertainment purposes only and those under the age of 18 should not use this site except with adult supervision.


    #food #nutrition #weightloss #eating #cooking #Peru #Recipe #GlutenFree #Vegan

    • 11 min

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