241 episodes

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me:
mymentalhealthdiary@yahoo.com

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t like. Let me know I’m open to all
Emails.

My mental health diary :‪)‬ My mental health diary :)

    • Health & Fitness
    • 4.0 • 5 Ratings

I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me:
mymentalhealthdiary@yahoo.com

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t like. Let me know I’m open to all
Emails.

    Don’t give up!

    Don’t give up!

    I hear so many people ready to give up on love and it makes me sad, please don’t give up someone out there is waiting to love you. In short it’s ok to be scared or apprehensive but know that In due time what your looking for will come to you. Just take your time and enjoy the moment.

    ---

    Send in a voice message: https://anchor.fm/cherelleh/message

    • 31 min
    My eating habits

    My eating habits

    I wanted to go into full detail about my eating and things I’ve changed but also tell you guys some things I’m noticing and they are scaring me a little being on this weight loss journey I don’t want anyone getting triggered because the conversations also shifts to eating disorders and dives deeper in to weight less so please don’t listen if your someone who is easily triggered or struggling my goal in making this is to share my story while also hoping others are able to relate and understand the toll that weight loss can have on you at times please stay safe and know your are beautiful and loved Just the way you are.

    ---

    Send in a voice message: https://anchor.fm/cherelleh/message

    • 24 min
    I’m tired (depression sucks)

    I’m tired (depression sucks)

    I’m back to dealing with things that in my mind we’re resolved but I’m human and it happens. Definitely not going to let it bring me down too much. I pray for anyone struggling Just know it gets better.

    ---

    Send in a voice message: https://anchor.fm/cherelleh/message

    • 29 min
    Random talk/q&a

    Random talk/q&a

    I did a random q&a and talk today had some down time and wanted to catch up and have a light conversation. Happy Easter!

    ---

    Send in a voice message: https://anchor.fm/cherelleh/message

    • 37 min
    It’s back again

    It’s back again

    I really wish things were differently but of course depression has made its way back in to my life again and it was late and I wanted to talk about my feelings and thoughts, hoping anyone dealing with depression sees a way out and continues to stay strong.

    ---

    Send in a voice message: https://anchor.fm/cherelleh/message

    • 23 min
    I’m happy.

    I’m happy.

    Yes I have a story to tell and I also share some “how you know his the one” tips from parade.com so go check that site out for more tips, I wish everyone happiness and a love you deserve.

    ---

    Send in a voice message: https://anchor.fm/cherelleh/message

    • 50 min

Customer Reviews

4.0 out of 5
5 Ratings

5 Ratings

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Betches Media
TED
Aubrey Gordon & Michael Hobbes
BBC Radio 4