33 min
My Mental Health Journey as an Expat Expats Like Us
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- Places & Travel
Send us a Text Message.Life abroad comes with its unique set of challenges, a truth I've come to know intimately since moving to Mexico. From the sun-soaked beaches to the bustling street markets, this vibrant country offers a wealth of experiences, but adapting hasn't been without its struggles. Through candid conversations with Dr. Kitzia Ruiz Navarro, a psychiatrist from Playa del Carmen, we shine a light on the mental health hurdles many expats encounter, including my own battle with inso...
Send us a Text Message.Life abroad comes with its unique set of challenges, a truth I've come to know intimately since moving to Mexico. From the sun-soaked beaches to the bustling street markets, this vibrant country offers a wealth of experiences, but adapting hasn't been without its struggles. Through candid conversations with Dr. Kitzia Ruiz Navarro, a psychiatrist from Playa del Carmen, we shine a light on the mental health hurdles many expats encounter, including my own battle with inso...
33 min