31 min
My Mental Health & Me Affirm Your Week with Bri
-
- Spirituality
Hey! Hi! Hello!
TW//Parental Death
May is Mental Health Awareness Month 3 On this episode of BriWholisitically I am talking about my mental health and ways that I cope with my anxiety and depression. To talk about my mental health in it's entirety, I talk about where it began and that is on February 7, 2010 when my father passed away (hints the trigger warning). I talk about what that day meant for me, the aftermath, and rising from the ashes.
I'm sending love and light to all my friends out there who have/are struggling with mental health disorders. I see you! It is not easy and I know this. I'm hopeful that you get to the point of wellness that works for you and makes sense to you (not anyone else!). It can happen, unfortunately it's just a long game. Hang in there!! And only hang around those who love on you the right way!!!
Peace & Love!
BriWholistically
Hey! Hi! Hello!
TW//Parental Death
May is Mental Health Awareness Month 3 On this episode of BriWholisitically I am talking about my mental health and ways that I cope with my anxiety and depression. To talk about my mental health in it's entirety, I talk about where it began and that is on February 7, 2010 when my father passed away (hints the trigger warning). I talk about what that day meant for me, the aftermath, and rising from the ashes.
I'm sending love and light to all my friends out there who have/are struggling with mental health disorders. I see you! It is not easy and I know this. I'm hopeful that you get to the point of wellness that works for you and makes sense to you (not anyone else!). It can happen, unfortunately it's just a long game. Hang in there!! And only hang around those who love on you the right way!!!
Peace & Love!
BriWholistically
31 min