My Messy Little Life Podcast Suzanne Denigris

In this episode I talk about how I worked with a TMJ specialist for my frequent migraines, how I realized how the old me would have reacted in a situation versus how the new me reacted and how I tell my clients that just because words are coming out of someone’s mouth or thoughts are showing up in your brain doesn’t mean you have to believe them. You can follow My Messy Little Life Podcast so you never miss an episode. You can also follow My Messy Little Life on Facebook and Instagram. You can visit my website at coachingwithsuzanne.me to be coached by me or learn more about my coaching style. You can also visit my website to subscribe to my newsletter and receive blog posts, coaching tips and discounts.

In this episode I talk about how my best friend came for a visit in July, how even though I have processed the anger and grief around my husband's death I haven't even begun to process the sadness and how Sad September started early when Lahaina burned down to the ground. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website at coachingwithsuzanne.me to get coached by me or to learn more about what I do as a Certified Life Coach. You can also subscribe to my newsletter at coachingwithsuzanne.me to receive bimonthly emails.

In this episode I talk about how sad and helpless I felt during the Maui fires, how I wish my late husband were still here to comfort me and how my memories of Maui live in my heart and cannot be burned down. You can follow My Messy Little Life on Facebook and Instagram. You can visit my website coachingwithsuzanne.me to learn more about what I do as a Certified Life Coach and how you can work with me.

In this episode I talk about how I thought if I stopped identifying as a widow it would somehow make it no longer true, how I realized I better have something of my own now that my son is getting older and how I became a certified life coach. As a thank you for listening you can use the code MAHALO at coachingwithsuzanne.me to schedule a free 45 minute coaching session with me with no catch.

In this episode I talk about how saying all the intimate details about my life out loud and being honest can be a lot, how I don’t have to wait until I’m falling apart to take care of my mental health and how I’ll be taking a mental health break to take care of myself. You can follow my blog at mymessylittlelife.com.

In this episode I talk about how in less than two weeks I’ll be turning fifty, how before I lost my husband to suicide I experienced several forms of childhood trauma and how it hasn’t been easy to be my friend because for so long I wasn’t capable of reciprocating anything. You can follow my blog at mymessylittlelife.com.