31 episodes

I share personal stories about grief, suicide loss, widowhood, solo parenting, anxiety, healing and post traumatic growth. I am saying out loud what others may not have the words or the courage to say themselves. This is an honest and sometimes inappropriate look at real life. Follow my blog My Messy Little Life at https://www.mymessylittlelife.com/

My Messy Little Life Podcast Suzanne Denigris

    • Society & Culture

I share personal stories about grief, suicide loss, widowhood, solo parenting, anxiety, healing and post traumatic growth. I am saying out loud what others may not have the words or the courage to say themselves. This is an honest and sometimes inappropriate look at real life. Follow my blog My Messy Little Life at https://www.mymessylittlelife.com/

    Ep 30 - Dateable

    Ep 30 - Dateable

    In this episode I talk about how the idea of a partner sounds nice but the production of looking for one sounds hideous, how I worry that in a relationship I will lose myself again and how I’ve already survived the worst heartbreak of all. You can follow my blog at mymessylittlelife.com.

    • 14 min
    Ep 29 - Overreacting

    Ep 29 - Overreacting

    In this episode I talk about how with hormone imbalance I have experienced low grade depression, how I got up the courage to rejoin the gym and how I no longer see crying as a setback or failure or an overreaction to grief. You can follow my blog at mymessylittlelife.com.

    • 14 min
    Ep 28 - Perspective

    Ep 28 - Perspective

    In this episode I talk about how the logistics of an event are way more anxiety inducing then the event itself, how once you decide to hold onto a thought that is all your brain is going to allow you to see and how I gained a whole new perspective after my husband died. You can follow my blog at mymessylittlelife.com.

    • 16 min
    Ep 27 - Mama Bear

    Ep 27 - Mama Bear

    In this episode I talk about how when my husband died I broke all the rules, how I just do what I can to show my son love and how the part of parenting I struggle with the most is letting him fail. You can follow my blog at mymessylittlelife.com.

    • 17 min
    Ep 26 - Now What?

    Ep 26 - Now What?

    In this episode I talk about how I still get nervous when talking to new people who don’t already know my husband died, how my real healing began when I started loving myself and how I feel like I’m at the mercy of my hormones. You can follow my blog at mymessylittlelife.com.

    • 20 min
    Ep 25 - Season Finale

    Ep 25 - Season Finale

    In this episode I talk about how I decided to start my own podcast, how I’ve often wondered if consistently talking about my husband keeps grief in the forefront of my mind and is keeping me from moving forward in some way and how I thought this would be a good place to pause and come up for air and decide what I want the podcast to look like going forward. You can follow my blog at mymessylittlelife.com. You can find my life coach Krista St-Germain and The Widowed Mom Podcast at coachingwithkrista.com. Stay tuned for Season 2 coming soon…

    • 12 min

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