Emetophobia Help with Anna Christie

My ongoing recovery with exposure, CBT and now ACT

Kelly Reissmann has recovered from emetophobia with CBT (exposure) and still works on her intrusive thoughts with ACT (Acceptance and Commitment Therapy)    **The Facebook group Anna and Kelly talk about is "Emetophobia Support (Private)" It has over 6,000 members. You may find Kelly and Anna there helping other people. 

Host: Anna Christie, Psychotherapist and Emetophobia Specialist

Trigger Warnings: Words (vomit, throw up, was sick)

Opening Quotation: "An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around."   ~Debbie Ford

 Intro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.

Anna's Website: www.emetophobiahelp.org

Support the show

Anna's Website: www.emetophobiahelp.org
Resource site for Clinicians: www.emetophobia.net
MERCH for stress, anxiety, panic: www.katralex.com