MY TURN Life Coaching with Rikki Schwartz: RECLAIM YOUR LIFE! Transformation Talk Radio
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- Health & Fitness
“Life Is What Happens When You’re Making Other Plans” - Allen Saunders.
True statement, but at what point do we decide that we have relinquished too much control to “life?” Most people spend their lives meeting the immediate (and often overwhelming) demands of parenting, relationships, and livelihood…much like riding in a life-powered bobsled…leaning into what others expect of them, believe of them -- essentially setting the bar where “life” has set it. In the process, they lose sight of their core values, let alone finding the joy that comes with living them.
Join Rikki and her expert guests on My Turn Life Coaching and reclaim your life. Through her personal stories, views, and philosophies, Rikki hopes to provide her listeners with a taste of her coaching style so they may safely decide if her program is right for them without risk or discomfort. Keeping up with the demands that come with maintaining functioning families, relationships, and careers, can be overwhelming.
Rikki wants to ask the listeners to start every day by asking themselves “At my memorial service, what do I want folks to say was my passion and my purpose?”, and then to help get them there. Rikki uses her life coaching training experience, coupled with expert guests on her show, to embolden listeners to raise their hands and say “It’s. My. Turn.”
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How to Live a No Barriers Life, with Tom Lillig
In 2003, Tom and his co-author launched the nonprofit organization No Barriers, with the mission to help people reach their fullest potential, no matter the obstacles they face. In this interview, In this interview, Tom shares key insights of his "No Barrier's Framework", as described in his recent book "What's Within You". Listen in while he teaches us, step-by- step, how to break through our own challenges...and live a driven, purposeful life.
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Aligning Your Goals with Your Core Values, with Ursula Adams
Doing too much?? How do you know when it's time to scale back? Let your core values be your guide! Ursula Adams explains how.
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The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (with Kathryn Nicolai)
COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which results in a mind/body disconnect. Kathryn Nicolai, (reknowned podcaster, author and yoga/meditation teacher and studio owner) walks us through what that feels like, and what we can do about it.
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The Compassionate Mindset® with Nate Regier
What is The Compassion Mindset ? According to returning guest Nate Regier, It's a fundamental shift in how we see ourselves and others. More than care, kindness, concern, and empathy, compassion is an action verb originating from the Latin root meaning "to struggle with." In this episode, Nate describes the three "switches" of compassion, and how the compassionate mindset can transform how you see yourself and others for a better world.
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What is life coaching? with Special Guest Rikki Schwartz
Rikki breaks down what life coaching looks like.
Watch live on Facebook. www.facebook.com/transformationtalkradio/ -
“Failure”: loving it, talking about it, and learning to change our mindsets related to it - with Celine Williams.
"Fear of failure" - nobody doesn't recognize this expression. At home, in relationships, at work...etc. etc. etc., it is often the driving factor behind the key decisions we make in life, day in and day out. Celine Williams gives us an entirely different perspective on failure, which will change the way you view it entirely...and likewise how you make future life/work/family decisions.