112 episodes

Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

My Vinyasa Practice | Heartfelt Consciousness My Vinyasa Practice

    • Health & Fitness
    • 4.9 • 7 Ratings

Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.

    Standing Room Only: Pillar 2

    Standing Room Only: Pillar 2

    In this podcast episode, esteemed guests Sheri Fisher and Lori Holdan join us to delve into the second pillar of their insightful book, "Standing Room Only: How to be THAT Yoga Teacher." Pillar two offers profound insights into the significance of connection and explores how we can infuse character into our teaching. With their expertise, Lori and Sheri eloquently explore the role of character in our theming, sequencing, and student relationships. To acquire your own copy of "Standing Room Only: How to be THAT Yoga Teacher," simply click the link provided in the description or visit Amazon.

    • 32 min
    Learning How To Be THAT Yoga Teacher: Pillar One

    Learning How To Be THAT Yoga Teacher: Pillar One

    In Sheri and Lori's book, Standing Room Only: How To Be THAT Yoga Teacher, we learn that there are five pillars to excellent teaching. In today's podcast, we dive into pillar one and kick off our series on the five pillars. Over the next four weeks, we'll e exploring what makes an excellent yoga teacher and how we can improve our personal practice and teaching technique. Check out the new book, Standing Room Only: How To Be That Yoga Teacher on Amazon!

    • 40 min
    Sound Healing With Eva Hawker

    Sound Healing With Eva Hawker

    Welcome to this episode of the podcast, where we explore the fascinating world of sound healing and yoga with Eva Hawker, a professional vocalist and sound healer.

    In this episode, Eva shares her insights into the powerful connection between sound and the human body, and how this connection can be harnessed for healing and wellbeing through the practice of yoga. Eva explains how sound healing works, including the use of various instruments and vocal techniques to create a therapeutic resonance that can help to balance and align the body's energy systems.

    We also delve into the relationship between sound healing and yoga, discussing how these two practices can complement each other to enhance our overall health and spiritual wellbeing. Eva shares some of her personal experiences of using sound healing and yoga together, and offers practical tips and advice for anyone interested in exploring this powerful combination for themselves.

    Whether you're a seasoned yoga practitioner or just curious about the healing power of sound, this episode offers a wealth of knowledge and inspiration from one of the leading experts in the field. So sit back, relax, and join us on this journey into the world of sound healing and yoga with Eva Hawker.

    • 1 hr 3 min
    Collaboration In The Yoga Industry With Jess Zarowitz

    Collaboration In The Yoga Industry With Jess Zarowitz

    In this inspiring podcast episode, Jess Zarowitz engages in a captivating conversation with Michelle, delving into the transformative power of yoga and its profound impact on her life's calling, or Dharam. Through Michelle's illuminating insights, listeners will discover how the practice of yoga can bring about positive changes in their own lives.

    Moreover, both women share their valuable experiences of collaborating with other yoga teachers and how working together has created a positive impact on the wider yoga community. Listeners will gain valuable insights into how coming together to uplift one another can create a thriving and supportive collective community within the world of yoga.

    If you're looking to deepen your yoga practice, connect with like-minded individuals, and make a positive impact within your community, this conversation is a must-listen. So come join us as we explore the transformative power of yoga with Jess Zarowitz and Michelle.

    • 34 min
    Root To Rise: The Pillars of Excellent Teaching

    Root To Rise: The Pillars of Excellent Teaching

    Join Sherri Fisher and Michelle Young for a in depth conversation about Sherri's upcoming book Standing Room Only: How To Be THAT Yoga teacher. Sherri shares about her experience as a teacher, coach, and mentor and what led to writing the book with her sister Lori. Standing Room Only: How To Be That Yoga Teacher can be purchased in print or ebook format HERE and will be featured next Month in our book club.

    • 51 min
    Kundinyasa With Xenia

    Kundinyasa With Xenia

    In this heartwarming podcast episode, Xenia and Michelle come together to discuss the transformative practice of Kundinyasa. As an experienced practitioner and teacher of both Kundalini Yoga and Vinyasa Yoga, Xenia sheds light on the unique benefits of each practice and how they can be seamlessly blended in Kundinyasa.

    Moreover, Xenia shares exciting news about an upcoming Kundinyasa YTT (Yoga Teacher Training) program, which she and Ana Pilar will be leading at their brand new South Congress location this summer.

    Whether you're a seasoned yogi or simply curious about the practice of Kundinyasa, this insightful conversation is sure to offer valuable insights and inspiration. So, come join us as we explore the power of Kundinyasa with Xenia and Michelle.

    • 34 min

Customer Reviews

4.9 out of 5
7 Ratings

7 Ratings

Yoga Kit ,

Too good to be too short.

I have listened to all of the podcasts. I love the content and just wish they were a little longer.

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