My Yoga Journey Anna's Alcove

hey listeners! This episode is all about my journey with practicing yoga, becoming a yoga teacher, and how you can start your practice! I offer some history and information about certain poses in yoga and about how it is for everyone! I share all yoga has taught me and how its foundation applies to life off the mat too. I hope you all enjoyed and learned a bit about yoga and me! 

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See you all next time, Anna's Alcove