22 episodes

The MYA Life Ayurveda podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health.

Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.

MYA Life Ayurveda Heather Johnson

    • Health & Fitness
    • 5.0, 21 Ratings

The MYA Life Ayurveda podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health.

Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Diana from Cleveland Ohio ,

Excellent Ayurveda Podcast

Heather is so knowledgeable about Ayurveda. She breaks down what can be a complicated system into digestible (no pun intended) information about how to live a healthy life.

She’s fun to listen to. I look forward to her new podcasts and I often times listen to the less recent ones. They never get old!

rivswimgal ,

Helping me make lasting changes

I have tried a lot of different health programs over the years and feel like all of them are quick fix things that don’t stick with me. I really enjoy this podcast and the advice and education and tips that I am learning and ways that I can make small changes that are easy to maintain. Thank you Heather for sharing what you’ve learned about Ayurveda and making it easy to understand. Love it!

BeccaSews ,

Best Ayurveda Podcast

After struggling with health issues, I’ve been learning about Ayurveda and implementing its teachings. I’m so grateful that I’ve found it as it is helping me slowly get my health back along with so many other unexpected benefits. All my learning has been self taught through reading and listening to podcasts. This podcast is hand down my favorite. Thank you, Heather, for sharing your knowledge in such a clear, easy to understand manner. I have listened to many of your episodes more than once. I love when you share resources that you have read. I would love to hear more about your own journey.

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