11 episodes

The MYA Life Ayurveda podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health.

Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.

MYA Life Ayurveda Heather Johnson

    • Health
    • 5.0, 14 Ratings

The MYA Life Ayurveda podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health.

Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

EJScoot ,

Makes sense and empowering

I just barely found this podcast and have been binge listening and feel Ayurveda coming to life for me. Heather is able to explain complicated things in a simple way. I'm making slow changes towards this way of life and feeling better each day.

jacksonbriarrose ,

Such new concepts-love it

This is all new to me, and I am learning so much. I’m trying ghee and learning a lot-Heather is fun to listen to and I’m excited for future episodes. Thanks!

SCSGMom ,

Great!

Heather shares her passion for health and Ayurveda in a fun and exciting way! Her knowledge is sure to open your eyes to some new ideas to help you on your health and wellness journey.

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