32 episodes

The MYA Life Ayurveda podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health.

Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.

MYA Life Ayurveda Heather Johnson

    • Alternative Health
    • 5.0, 29 Ratings

The MYA Life Ayurveda podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health.

Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

Lolomoon2 ,

Great

I have been studying Ayurveda text books which can get very confusing. This podcast is a great compliment to studying the texts helping to break down the information, terms, and application of the practice. Thank you for sharing this information.

Captain whitet ,

Love it!

This podcast is so informative and fun to listen to. Heather has a way of bringing each topic to life and teaches in a way easy for someone like me who is new to Ayurveda to understand and implement. Her passions for living a full and healthy life are contagious!

Scubagrandad ,

Wow - Just WOW

I’ve always been told that it’s the small daily things in life that we do that eventually creates our reality. Our happiness or our sadness, our health or our pain. Heather opened my eyes to what I do daily that does NOT give me what I want in my life. In fact I now see that many simple things I do destroy my health physically and emotionally. Thanks Heather! For the podcasts, your personal answers to my questions and for your wonderful workshop and one on one’s.
67 year old B White

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