21 episodes

Mystical, mindfulness band techniques to get your life on track.

Mystic Sisters Mellissa

    • Education
    • 5.0 • 1 Rating

Mystical, mindfulness band techniques to get your life on track.

    Mantra

    Mantra

    The benefits of a mantra

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    • 5 min
    Guided meditation

    Guided meditation

    Fall in tune with your breath and feel more in control of your mind.

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    • 13 min
    Change

    Change

    Today’s Tarot Card speaks about change

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    • 6 min
    Grief you are not alone.

    Grief you are not alone.

    There is no time limit to grief. There is no set way to grieve. Grief is not a disease. There is someone out there for you to reach out to.

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    • 9 min
    You are important

    You are important

    A reminder that you are important. You matter.

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    • 8 min
    Time to focus within

    Time to focus within

    With the Covid19 all around us. Take some time to focus within

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    • 6 min

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