6 min
Myung Sung: The Korean Art of Living Meditation • X42 Mind Love • Modern Mindfulness to Think, Feel, and Live Well
-
- Mental Health
We will learn:
A way of being that is calm, decisive, and harmonious
How to stop being drunk on your own thoughts and words
The 3 pillars of Myung Sung
With the way our world is, it’s almost impossible not to develop layers and layers of false beliefs. Beliefs that keep us small and out of our divine power.
That’s why meditation is so helpful, because it gives us quiet time away from all the noise to find our center. The problem is, we tend to have endless excuses to stay in the chaos.
Thankfully, we can bring that same energy that we cultivate in a quiet meditation into every moment of our lives so that we live with a little more mindfulness.
But how do we do this? Well that’s what we’re talking about today.
Our guest is Dr. Jenelle Kim, Founder, and formulator for JBK Wellness Labs, and Author. She is a highly successful formulator, doctor of Chinese medicine, and Master Herbalist, and her expertise in health stems from her extensive knowledge in herbal medicine.
Links from the episode:
Show Notes: https://mindlove.com/x42
Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
We will learn:
A way of being that is calm, decisive, and harmonious
How to stop being drunk on your own thoughts and words
The 3 pillars of Myung Sung
With the way our world is, it’s almost impossible not to develop layers and layers of false beliefs. Beliefs that keep us small and out of our divine power.
That’s why meditation is so helpful, because it gives us quiet time away from all the noise to find our center. The problem is, we tend to have endless excuses to stay in the chaos.
Thankfully, we can bring that same energy that we cultivate in a quiet meditation into every moment of our lives so that we live with a little more mindfulness.
But how do we do this? Well that’s what we’re talking about today.
Our guest is Dr. Jenelle Kim, Founder, and formulator for JBK Wellness Labs, and Author. She is a highly successful formulator, doctor of Chinese medicine, and Master Herbalist, and her expertise in health stems from her extensive knowledge in herbal medicine.
Links from the episode:
Show Notes: https://mindlove.com/x42
Sign up for The Morning Mind Love for short daily notes from your highest self: https://mindlove.com/morning
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations: https://mindlove.com/premium
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min