15 episodes

As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.

MYZONE® Moves, feat. Master Trainers Ayla Donlin & Emily Sopo MYZONE®

    • Health
    • 5.0, 1 Rating

As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health

Listeners Also Subscribed To