48 min

N1 Roundtable (Pt 1) - Could Kassem Improve Ronnie Coleman's Physique? Pre-Fatigue, Performance Loss Brains and Gains with Dr. David Maconi

    • Fitness

Today we have a roundtable with myself, Kassem Hanson, Bryan Boorstein, and Abel Csabai with the "Come at me bro" style

 0:00- Intro
1:00- Personal introductions
2:30- Pre-fatigue exercise tests
8:45- Abel joins
9:30- Performance loss results
38:00- Biased exercises
45 :20- Could Kassem improve Ronnie Coleman’s physique?


Website and Coaching: https://brainsandgainspodcast.com/

https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!

Patreon: https://www.patreon.com/DaveMaconi


Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...

Today we have a roundtable with myself, Kassem Hanson, Bryan Boorstein, and Abel Csabai with the "Come at me bro" style

 0:00- Intro
1:00- Personal introductions
2:30- Pre-fatigue exercise tests
8:45- Abel joins
9:30- Performance loss results
38:00- Biased exercises
45 :20- Could Kassem improve Ronnie Coleman’s physique?


Website and Coaching: https://brainsandgainspodcast.com/

https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!

Patreon: https://www.patreon.com/DaveMaconi


Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...

48 min