46 episodes

Welcome to the Nadia Murdock podcast, where amazing things happen.

Nadia Murdock Fit Mind & Body Podcast Nadia Murdock

    • Health & Fitness
    • 5.0 • 1 Rating

Welcome to the Nadia Murdock podcast, where amazing things happen.

    Interview with Portia Boston

    Interview with Portia Boston

    Portia is a NASM-certified personal trainer, certified pre/postnatal specialist and nutrition coach based in New York City.

    She is passionate about empowering women to help them reach their strongest and healthiest potential. It’s clear we have a lot in common. Tune in to hear about all the amazing projects she is working on to uplift women.

    • 27 min
    Interview with Mama Love Founder Kimberly Daly.

    Interview with Mama Love Founder Kimberly Daly.

    Kim Daly is on a mission to help women harness the power of nutrition, reach their fitness goals, all while being a mom. Tune in to hear us chat about the importance of nutrition for ALL women and how mamas can score nutrition that they can feel good about while nursing. Kim also shares how she weaves in wellness during her busy day, we all need this inspiration!!!

    • 30 min
    Clean Beauty Discussion with Meredith McBride.

    Clean Beauty Discussion with Meredith McBride.

    Meredith McBride has been interested in clean living since her early childhood since she was afflicted with asthma, allergies and eczema.

    She has been working her Beautycounter business for 5 years.

    • 30 min
    Interview with Brie Taylor

    Interview with Brie Taylor

    Brie Taylor is a behavior therapist, breathwork facilitator, and a yoga teacher. She is also trained in Reiki, cacao ceremony, and holistic nutrition! Brie creates powerful and unique moments for women to connect with their true essence. Needless say this interview is a must listen to.

    • 24 min
    Interview with Chi Iregbulem McGrath

    Interview with Chi Iregbulem McGrath

    Chi (pronounced “Chee”) Iregbulem (pronounced “Ee-Reb-oo-lem”) – McGrath is a Brooklyn-based indoor cycling and Kukuwa® dance instructor.
    Chi is an instructor at Byklyn Cycle and at various corporate wellness sites throughout NYC. In this interview we touch upon the lack of diversity in fitness, marathon training and going after your dreams in life. Have a listen for a dose of inspiration.

    • 29 min
    Interview with Jessica Crow from CenteredNYC/ Centered Global.

    Interview with Jessica Crow from CenteredNYC/ Centered Global.

    Jessica Crow shares her love and passion for helping others through her company CenteredNYC/ Centered Global. If you are looking for a mindset reboot, this is it!

    • 33 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness