56 min

Nadya Vorotnikova: Breaking Self Limiting Beliefs First Ascent Podcast

    • Wilderness

Nadya Vorotnikova is on the pod today for an awesome talk about loving the process and breaking self limiting beliefs. Nadya grew up in Russia, moved to New Hampshire when she was 10, and now lives in Colorado - and she’s been climbing all along. This journey has exposed her to so many different mental approaches to training and climbing and has made her the absolute crusher that she is. Today, Nadya tells us what it was like to grow up a family of dedicated climbers (including her broth...

Nadya Vorotnikova is on the pod today for an awesome talk about loving the process and breaking self limiting beliefs. Nadya grew up in Russia, moved to New Hampshire when she was 10, and now lives in Colorado - and she’s been climbing all along. This journey has exposed her to so many different mental approaches to training and climbing and has made her the absolute crusher that she is. Today, Nadya tells us what it was like to grow up a family of dedicated climbers (including her broth...

56 min