What do you get when you combine a seasoned mental health therapist who writes about the importance of a healthy self with a radio interviewer who has special interests and talents in wellness? You get "Nancy and Kacey: Shining Light on You and Your Relationships." With knowledge and humor, personal stories and clinical information, Nancy and Kacey discuss topics such as how we can unknowingly lose our self in our relationships, what causes us to care more about pleasing others or caregiving others more than self, and what we can do to find and keep a balance in attending to self and others. Their entertaining conversations invite you to be right there with them and feel informed and hopeful about you and your relationships.
#5: 4 Things That Help Us to Disentangle and Foster Self Recovery
Nancy and Kacey introduce 4 areas of work that can help: Facing Illusions, Detaching, Setting Healthy Boundaries, and Developing Spirituality
#4: How Our Need to Control Can Hurt Our Relationships
Nancy and Kacey offer a loving understanding of the ways and reasons we eclipse our self in our relationships.
#3: What is an Entangled Relationship?
Nancy & Kacey explain entangled relationships and why some of us are more inclined than others to lose our self in a relationship.
#2: How We Unknowingly Lose Our Self in Someone Else
Nancy & Kacey discuss the importance of not abandoning self, rather paying attention to self, figuring out what is true for you, and how to assert your self to others.
#1: What Does a Healthy Family Look Like?
In this their first show, Nancy and Kacey delightfully cover everything from who they are to what they will name the show, from basic understandings of what a healthy relationship looks like to how as adults we can have an adult-to-adult relationship with our parents.
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Definitely a year where we all need good advice
Thank you Nancy for always being so generous with your good advice!! Very needed!
Insightful, Helpful, Relatable
Love this show! Nancy and Kacey have a wonderful dynamic, and together they bring levity and wisdom to serious topics surrounding relationships, entanglements, and boundaries. A must-listen for anyone wanting to find a clear sense of self and to seek out balance with any kind of relationships they have in their lives.