Driving around London having a laugh and sharing the habits of the most successful and hard working people. I can tell you now they all have a story to tell.
Emma Walsh - Reality TV Start & Petrol Head
Miss Emma Walsh is a YouTuber, petrol head, aspiring singer, professional model and reality personality from the hit series Made in Chelsea. In this episode of the PODCARST Emma reveals a few secrets from her singing and modelling days.
Thank you to our sponsors Stephen James BMW for providing us with the amazing M4 Competition.
888 MF Discussing the New M5 Competition & The 888 MF Masterclass
In my latest podcast in partnership with Stephen James BMW, I drive around in a brand new £103,000 M5 Competition catching up with YouTube star 888 MF
Mark spent over 20 years in Finance and during that time looked after some of the world's largest hedge funds whilst working at Standard Chartered Bank and UniCredit Bank.
He talks about his 888 MF Masterclass and how and why he set up his YouTube Chanel.
Sponsors Stephen James BMW
Young Entrepreneur Network
Pocket PT Katie
Episode Sponsored by Stephen James BMW www.stephenjamesenfieldbmw.co.uk
About Katie: I have done it all. I’ve over-restricted, I’ve eaten until I’ve had a pain across my shoulder (true story!) I’ve cried on a treadmill. I‘ve taken a set of food weighing scales to Nando’s and weighed my chips (I know...!)
I now have a completely balanced approach to food and training. I am fit physically but I am also confident and happy. I am secure in my skin. I can go for dinner with friends and enjoy my meal. I also eat a lot of nutritious food and enjoy a few glasses of wine!
I have been unbalanced. I know how it feels to feel insecure but to also feel totally out of control.
My aim? I want to help other people who feel the same as I felt and get them to where I am now quicker than it took me (which was YEARS!) I work with my clients focusing on mindful techniques alongside a flexible dieting approach to help them gain confidence, show compassion to themselves and gain an all over healthier and happier mindset.
This isn’t just a ‘I want you to drop as much fat as possible so I look good as a coach’ plan. I want to help YOU. I want you to feel happy and healthy.
Tess Glynne Jones - Nike Training Ambassador & Co-Founder Women's Lift Workshop
Tess Glynne-Jones is a personal trainer and rehab specialist, a Nike Training Ambassador, and the co-founder of the Women's Lifting Workshop. Tess has worked with a wide range of clients, from those taking their first steps on their journey to professional athletes. We discuss everything from how she became my skipping inspiration during the lockdown to her favorite curry.
Amanda Roe - Model
Amanda has been on the cover of some incredible publications and from the outside, it would be easy to judge. However she has had overcome her own struggles with an eating disorder, so we discussed everything from the effects of bullying, fat-shaming, and mental health. All I can say is that Amanda has a great head on her shoulders and will no doubt go on to do some incredible work.
Olu ‘Henchy - How to get BIG
I caught up with Olu about how he got into chasing size and why he loves saving people's lives. He also lets a few secrets out of the bag. This is possibly one of the most fun podcasts I have done. Make sure to show the big man some love and follow him @hency_hench