55 episodes

Yoga and Everything else with Todd Mclaughlin

Native Yoga Toddcast Todd Mclaughlin

    • Health & Fitness
    • 5.0 • 9 Ratings

Yoga and Everything else with Todd Mclaughlin

    Romy Toussaint ~ Powerful Beyond Belief

    Romy Toussaint ~ Powerful Beyond Belief

    Join Romy Toussaint for a discussion titled Powerful Beyond Belief.

    Romy's bio: I’m an energy queen, transformational trainer and coach, motivational speaker, and yoga teacher.
    I empower those around me to create a complete practice of consciously leading their lives. I help them become physically strong through all stages of their lives; to lead them to connect to their minds; strengthen their spirit, and to bring about a world where they have the courage to show up as their best self.
    I have been teaching yoga and mindfulness for over 20 years.  I am a certified conscious leadership life coach and a certified yoga teacher and a certified yoga health coach.  I have studied  alignment-based yoga, Kundalini, Hatha, Vinyasa yoga and meditation with a variety of teachers and have over 1,000 hours of yoga certification.
    I am a professional speaker and presenter on the benefits of mindfulness, yoga and wellness.  I am expert at customizing and facilitating physical activity breaks and mindfulness sessions at conferences and workshops for all types of groups and organizations.

    Visit Romy's website at romyoga.com
    Follow her on IG @romyoga
    on Facebook @romyoga
    You can email Romy at romyoga@gmail.com
    If you have any feedback about this podcast we would love to hear from you!

    New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

    Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Visit us at www.nativeyogacenter.com

    • 1 hr 15 min
    Sandy Chasen ~ Inspiring the Next Generation through Yoga

    Sandy Chasen ~ Inspiring the Next Generation through Yoga

    Join in listening to a conversation I had with Sandy Chasen who is the founder of Ladybug Yoga. Ladybug Yoga is a children's Yoga program that is uniquely designed to encourage children learn to listen to themselves and each other as well as express their creativity. In Ladybug Yoga children are also encouraged to respect and pay attention to their bodies. They move in and out of positions when they feel ready. I enjoyed the opportunity to converse with Sandy about her journey through yoga and how she has created this method to help bring yoga to children in many different settings.

    Read the transcript of this podcast on our blog site here: toddasanayoga.com

    We are pleased to be hosting Sandy at Native Yoga Center on Sunday, January 30th, 2022 for Kids Yoga Teacher Training. If you would like to participate in this training you can do so In Studio with us and also via Livestream.
    Visit this link to learn more: Kids Yoga Teacher Training at nativeyogacenter.com
    Learn more about Ladybug Yoga by visiting: theladybugyoga.com
    Follow Ladybug Yoga on IG: @ladybugyoga
    And also on FB: @ladybugyoga

    If you have any feedback about this podcast we would love to hear from you!

    New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

    Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Visit us at www.nativeyogacenter.com

    • 54 min
    Vicki Starr & the Transformational Power of Breathwork

    Vicki Starr & the Transformational Power of Breathwork

    Join Vicki Starr for a conversation surrounding the power of intentional Breathwork. Vicki will be leading a RESET Breathwork Workshop at Native Yoga Center on November 17th at 6pm. You can learn more about her by visiting her website at victorialeestarr.com

    Vicki is a 6 Time Ironman Finisher including participation in the Hawaii Ironman World Championship. She is a Yoga Teacher, Nutrition Therapy Practitioner and is a Certified RESET Breathwork facilitator.

    Read more about Vicki here:
    Witnessing my dad walk through the end of his life shook me wide awake. I deeply desired to shed the layers within me that we’re no longer of service: the people-pleasing, the feelings of not being enough, shame, and disconnection from life. I genuinely wanted to make sure that I never went to bed feeling like I had wasted a day. 
    I began searching for the tools that would help me reconnect to myself. I began practicing yoga, Breathwork, meditation and started experiencing more inner peace as a result. I learned how to fall in love with the present moment and noticed my internal landscape was recalibrating.
    The single most profound shift in my life happened when I experienced Breathwork. I went from being stuck inside a cage of emotionally hardened protective shells and not living fully to tapping into and understanding my intuition, healing past childhood trauma, and learning to be deeply present by feeling all the feels of life. 
    This 3-part guided Breathwork provides paths to quiet the mind and shift the internal dialogue. It’s a path to emotional and spiritual transformation, the kind of shift that will change your entire life and lead you into a life of complete liberation!

    If you have any feedback about this podcast we would love to hear from you!

    New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

    Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Visit us at www.nativeyogacenter.com

    • 1 hr 1 min
    Lily Allen-Duenas ~ Seeking Refuge in the Global Community

    Lily Allen-Duenas ~ Seeking Refuge in the Global Community

    Check out this conversation I had with Lily Allen~Duenas. During this conversation we discuss Lily's journey through yoga that has led her around out the world learning and teaching. She has a great podcast called Wild Yoga Tribe and here I have the opportunity to discuss what fuels her passion to share and enjoy the world of yoga.

    Lily's Bio:
    My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and  meditation instructor. And I’m all about collaboration, compassion, connection, and community.
    I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it.

    Visit Lily at:
    Want more? Head on over to the main Wild Yoga Tribe podcast page!
    https://wildyogatribe.com/podcast/
    Questions? Comments? Let’s get social!
    https://www.instagram.com/wildyogatribe/
    https://www.facebook.com/wildyogatribe
    https://twitter.com/wildyogatribe
    If you have any feedback about this podcast we would love to hear from you!

    New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

    Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Visit us at www.nativeyogacenter.com

    • 56 min
    Shanna Small ~ Creating Safety and Accessibility in Ashtanga Yoga

    Shanna Small ~ Creating Safety and Accessibility in Ashtanga Yoga

    Join in listening to this insightful conversation that I had with Shanna Small. During our conversation Shanna shares her passion for teaching yoga in a way that fosters listening, safety and interactive instruction that can make yoga accessible to all.

    Visit her website: ashtangayogaproject.com
    Follow her on IG: @wellness_yogini

    Shanna Small is a writer and Yoga teacher who speaks to the intersectionality of Yoga and social justice.  She has practiced Ashtanga Yoga and studied the Yoga Sutras since 2001. She has studied in Ashtanga in Mysore with Sharath Jois. Shanna studied Sanskrit, the Yoga Sutras and the Hatha Yoga Pradipika with Laksmish in Mysore, India.   Shanna’s finds joy in making the Ashtanga practice accessible for all.  She studied with Amber Karnes and Dianne Bondy and is Yoga For All certified. She is a regular contributor for Yoga International, OmStars and the Ashtanga Dispatch.    She teaches diversity and inclusivity, Yoga Sutras as well as accessibility trainings and workshops. She is a founding member of Yoga For Recovery Foundation, a non-profit that helps those recovering from addiction, trauma and systemic oppression.  Shanna is also certified in the Trauma Conscious Yoga Method.
    Shanna is a graduate of Georgia State University and holds a bachelor’s in business with a concentration in marketing. Before becoming a full time yoga teacher, Shanna was a recruiter and ad account executive. 
    For information on workshops, please e-mail shanna@ashtangayogaproject.com

    If you have any feedback about this podcast we would love to hear from you!

    New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

    Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Visit us at www.nativeyogacenter.com

    • 1 hr 10 min
    Dr. Michael Shea ~ 5 Element Cosmology & Buddhist Meditation

    Dr. Michael Shea ~ 5 Element Cosmology & Buddhist Meditation

    Join Dr. Michael Shea for a discussion titled 5 Element Cosmology & Buddhist Meditation.

    Michael J. Shea is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He leads seminars throughout the U.S., Canada and Europe. Dr. Shea received his master’s degree in Buddhist Psychology at Naropa University, and a doctorate in Somatic Psychology at The Union Institute. In 1986, he was certified as one of the first Full Instructors of CranioSacral Therapy by the Upledger Institute. Dr. Shea has been a Florida Licensed Massage Therapist since 1976, and was an advanced rolfer for 20 years. He is a founding member of the International Affiliation of Biodynamic Trainings and the Massage Therapy Body of Knowledge task force (MTBOK). Learn more about him by visiting his website SheaHeart.com

    New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

    Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Visit us at www.nativeyogacenter.com

    • 1 hr 17 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

mkm222 ,

Love this Toddcast so much!

I have been listening to the Native Yoga Toddcast from the first day, and I keep waiting for every episode to hear the brilliant conversation between Todd and his guests. I always walk away with a feeling of inclusion, community and immense understanding that we are all in this together sharing such similar experiences.

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