Natural Competitive Advantage | Use your Menstrual Cycle to Improve Fitness Performance The Feel Good Nakd Podcast for Women

Want to know how your period can be a fitness superpower? Founder of thehormonehacker.com, Angie, returns to the show to share how our menstrual cycle gives a powerful advantage to reach fitness goals. She shares her expertise as a Fertility Awareness Educator and ultramarathon runner so that you can feel EMPOWERED any time of the month.
Connect with Angie:

Listen to Episode 58
Website: thehormonehacker.com Facebook: The Hormone Hacker Instagram: @thehormonehacker
 
Resources: 
Cycle Sync Mini Course 
www.thehormonehacker.com/cyclesync
 
Join the FGN community:
www.feelgoodnakd.com