13 episodes

Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist Dr. Marc R Grossman, OD, L.Ac.

    • Alternative Health
    • 5.0, 1 Rating

Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.

    The Vision Diet Part 1 of 2 - Good Nutrition for Your Eyes

    The Vision Diet Part 1 of 2 - Good Nutrition for Your Eyes

    When your parents told you to eat your carrots, they were right! Carrots contain beta carotene, which converts to Vitamin A, a crucial nutrient for your eye health. The eye is the most nutrient-hungry organ in the body for its size. The food you eat...

    • 6 min
    The Thyroid, Nutrition, and Traditional Chinese Medicine

    The Thyroid, Nutrition, and Traditional Chinese Medicine

    How are nutrition, eye disease, and the thyroid connected? What is Traditional Chinese Medicine's point of view on the eye? The eyes are nutrient-hungry. Yet, our nutrition is partially thwarted by toxins and refined foods. As people age, their...

    • 8 min
    Natural Solutions for Pink Eye and Conjunctivitis

    Natural Solutions for Pink Eye and Conjunctivitis

    Pink eye, red eye, or conjunctivitis is the most common eye disease in the Western hemisphere. How is pink eye diagnosed? What can you do to prevent and soothe this common eye infection?The conjunctiva is the tissue covering the whites of the eye and...

    • 8 min
    Eye Styes and Chalazion: How to Prevent Sties Plus Home Remedies

    Eye Styes and Chalazion: How to Prevent Sties Plus Home Remedies

    Eye styes are infections or inflammations along the edge of the eyelid. Chalazions are similar: a cyst-like bump on the eyelid from a blocked oil gland. Both can respond to the same set of prevention protocols and home remedies. Of course, you should...

    • 9 min
    Reduce Eye Bags and Dark Circles Under the Eyes

    Reduce Eye Bags and Dark Circles Under the Eyes

    Why do we get dark circles under the eyes? What can we do to reduce eye bags? Holistic Optometrist Dr. Marc Grossman gives several reasons for these unsightly dark circles. Sleep habits, stress, nutrition, smoking, allergies, and even cosmetics can be...

    • 6 min
    Protect Your Eyes from Sun Damage: 10 Tips From A Holistic Optometrist

    Protect Your Eyes from Sun Damage: 10 Tips From A Holistic Optometrist

    Radiation from the sun causes cataracts and macular degeneration. What kind of sunglasses should you use? Is there a difference? Sunglasses aren't the only way to protect your eyes. Certain foods and supplements can also help protect you. Learn 10 tips...

    • 5 min

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